105 is the best, it is slim and emotional, and it will be very eye-catching.

If you plan to lose weight, the most direct way is to lose weight by drugs, but it is not necessarily the best for your health, but it is the fastest. There are many diet pills.

Secondly, some health clubs use acupuncture and cupping, and my girlfriend has done it. I intuitively feel that it is quite effective, but I must stick to it, otherwise it will rebound.

The best advice is to eat less and exercise more. But you can't eat nothing. Eating less must be based on rich and balanced nutrition. Doing more aerobic exercise not only helps to lose weight, but also makes the body more fit and sexy, which is of great help to coser.

Above, hope to adopt ~!