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Sanxian bitter melon soup: clearing heat and relieving summer heat, diuresis and eliminating dampness.
Ingredients: tender bitter gourd 500g, water-soaked mushroom 1 00g, canned winter bamboo shoots150g, refined salt 3g, monosodium glutamate10g, fresh soup1000ml, and vegetable oil 50g.

Practice will be bitter gourd to both ends, wash, cut open, dig out the pulp, cut into 5 mm thick pieces; Cut the winter bamboo shoots into 2mm thick slices; Remove the stems from the mushrooms and cut them into thin slices.

Add a proper amount of water to the pot, bring it to a boil, soak the bitter gourd slices and drain.

Wash the soup pot and put it on the fire. When the vegetable oil is poured in, when it is 70% hot, stir-fry bitter gourd slightly, add fresh soup, cook sliced winter bamboo shoots and mushrooms together until soft, add refined salt and monosodium glutamate to taste, take it out of the pot and scoop it into the soup pot.

Take it every day.

Tricholoma is cold, sweet and salty, and belongs to the liver and stomach.

Food compatibility is not suitable for patients with intractable skin itching.

Yangshengtang suggested that this soup can clear away heat and summer heat, diuresis and dehumidification, and improve eyesight and detoxification. It has dietotherapy effect on hot summer, bad urination and prickly heat on the skin.