It is better not to eat vegetables than not to drink soup.

The Importance of Laohuotang to Cantonese People

Just like pepper is to Sichuanese.

If life lacks it,

I always feel a little chicken ribs.

Laohuotang

It is the secret recipe of food supplement and health preservation handed down by Guangfu people for thousands of years.

Sufficient temperature and long time.

Effect of taking medicine to supplement

Taste the sweetness in your mouth

So why are Cantonese people so obsessed with drinking soup?

Cantonese people's love for soup is closely related to their geographical location. According to historical records: "Lingnan land, hot and humid home. Cantonese people think that soup has the effect of clearing heat and removing fire, so there is no soup in the diet. " Guangdong is located in Lingnan, with a hot and humid climate. People often have no appetite when there is no air conditioning. Soup is a combination of nutrition and water. Taking a sip before meals can not only replenish water, but also stimulate appetite, which is beneficial to digestion and absorption. At the same time, this is also the reason why Cantonese people drink soup before meals.

Cantonese people are very different from people in other places in the way of drinking soup. Guangdong mainly drinks soup, and even the meat in the soup is called soup residue, which can be eaten or not. Because after several hours of boiling, the essence of all ingredients in Guangdong Laohuo soup has been perfectly integrated with the soup, and even the essence of bones has been stewed out, so it is not very important to eat soup residue.

Jin Chu Tian Shen Xiao Zhu

Share a few things with you.

Excellent tonic soup

Polygonatum oxtail soup

raw material

750g oxtail, 250g bamboo shoots, 75g Tricholoma matsutake, 0/00g pea/kloc, 500ml hot chicken soup/kloc-0, 20g peanut oil, 4g salt10g pepper noodles, 2g monosodium glutamate, 2 dried peppers, 50g cooking wine, 50g onion, 50g cooking wine.

manufacturing method

1. Wash Tricholoma matsutake with clear water and cut into 3 mm thick umbrella-shaped pieces; Cleaning dried capsicum, removing pedicels and seeds; Wash the onion and cut it into 1.5 cm square dices; Canned bamboo shoots are also cut into dices the same size as onions.

2. Remove the dirt from the oxtail, wash it, chop it into pieces, put it into a boiling water pot, scald it to get bleeding foam, take it out, wash it, put it into clear water in the pot, put it into the oxtail, boil it, skim off the floating foam, add seasoning, dried pepper and pepper, and cook it; After 4 hours, skim the oil in the middle and foam twice. After the oxtail is cooked, take it out and wash it.

3. After the pot is cleaned, add hot chicken soup, boil it, add oxtail and keep warm.

4. Put peanut oil in the stew pot, heat it to 50%, add chopped green onion, stir-fry until raw, add pine mushroom slices and bamboo shoots, stir-fry slightly, filter out the cooked oxtail soup, pour it into the stew pot, boil it, add peas, cooking wine, salt, white pepper and monosodium glutamate, adjust the taste, add oxtail and hot chicken soup, and boil.

5. When eating, put them into six bowls respectively. Put 1/6 oxtail in each bowl and sprinkle sesame seeds evenly in each bowl.

Yuzhu lily quail soup

raw material

Five quails, lily 100g, Polygonatum odoratum 10g, salt 3g, monosodium glutamate 1g, cooking wine, onion ginger juice 10g, sesame oil 5g, pepper 0.5g and soup 650g

manufacturing method

1. Chop off the paws of quail, blanch them in boiling water pot to remove blood stains, and then take them out. Add soup to the pot, add Polygonatum odoratum and cook for 10 minutes.

2. Add quail, cooking wine, onion and ginger juice, and stew until it is 70% mature.

3. Add lily, salt and pepper, stew until cooked, add monosodium glutamate and pour sesame oil, and serve.

Yam Fuling pigeon soup

raw material

250g squab, 0/50g yam/kloc, 0/00g poria cocos/kloc and 0/5g ginger slices/kloc.

manufacturing method

1. Peel yam and cut into thick slices, wash squab and cut into 4 slices, wash medlar and peel ginger and flatten them.

2. Put all the materials into the soup pot, add water, boil over high fire, and skim off the floating foam.

3. Turn to low heat 1.5 hours and season with salt.

Ejiao red jujube black chicken soup

raw material

Ejiao, red dates, black-bone chicken, salt.

manufacturing method

1. Wash the black-bone chicken first, cut into pieces, then blanch it in hot water for 3-5 minutes to get the total score, and then take it out.

2. Ejiao is broken, or when it is bought, the waiter will help chop it; Wash red dates

3. Prepare a casserole, pour a proper amount of water, add black-bone chicken, red dates and donkey-hide gelatin, and fire.

4. Or put all the ingredients in a saucepan and stew in water, which takes about 3 hours.

5. After the fire boils, turn to low heat and simmer for about 2 hours, and it will be ok. Season with salt and serve.

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Rumor has it that

We not only love to eat Fujian people.

I love soup, too.

But people in Guangdong,

Eating soup is also very particular.

Children are physically sensitive.

Not all soups are suitable for drinking.

Generally speaking, a healthy child has a normal constitution, which is either yang deficiency or yin deficiency. Don't use anything that strengthens yang and nourishes yin, it will destroy the balance of yin and yang. If you really want to make up, you must follow the doctor's advice and grasp the dosage. Don't think it's soup, not medicine. It doesn't matter how much you drink. In fact, with the addition of Chinese herbal medicines, soup becomes medicinal soup, and eating the wrong medicine is poison. And the child should stop using it as soon as he is well.

An old man's constitution belongs to yin deficiency, and he cooks old ducks with Radix Adenophorae, Rhizoma Polygonati Odorati and Radix Ophiopogonis all the year round. This is a diet therapy commonly used in Guangdong. There is nothing wrong with the recipe itself, and the old man is symptomatic, but the problem is that she cooks soup for the whole family, including her little grandson. But it is a problem to give children a lot of alcohol for a long time. If children take this Qing Bu soup for a long time, it will damage the yang. If the yang is insufficient, moisture cannot be discharged, which will cause weakness of spleen and kidney in children. Western medicine believes that children are prone to illness because of low immunity.

In addition, Abrus cantonensis, which is commonly used in Guangdong, is used to stew pig spleen, that is, pig spleen. According to the principle of traditional Chinese medicine, children can tonify the spleen after eating it, but children are too cold to clear away heat and toxic materials, and drinking it often will hurt Yang.

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