First, relax the patient's left and right shoulders and back by rubbing. Take the right side as an example. Rub the patient's shoulder and back counterclockwise with the root of the right hand (with thenar). The strength should be soft and powerful, even and comprehensive. The range of rubbing is the lower edge of the shoulder blade. Knead left and right for 3 minutes to activate qi and blood.
Clap, after rubbing, clap, buckle your empty palm with your fingers, shake your wrist, and pat your shoulder and back lightly, not too hard. The area is the trapezius muscle of the shoulder, from both sides of the spine to the lower edge of the scapula.
Open your palm and knead the trapezius muscle of your shoulder with gentle and penetrating force. Knead for one minute.
When the palm is open, the thumb is pushed and rubbed on both sides of the spine, and the other four fingers are buckled as a fixation, which can focus on the part where the patient feels sore. It's not easy to move too fast, it takes 3 minutes for strength to infiltrate.
Clicking Tianzong and Jianjing points and moving the muscles at the scapula seam horizontally are more helpful to relax the muscles and move the joints.
Press and knead the two sides of the cervical spine three times with your thumb, the strength should be gentle and penetrating, and the parts with sour feeling should be pressed and rubbed emphatically. After the massage, press Fengchi point and Dazhui point 1 min respectively.
Hold the patient's forearm clockwise and counterclockwise for three times, so that the patient can stand, and rotate the neck clockwise and counterclockwise for three times with the other hand.