Honey water is not equal to boiled water. Boiling water is irreplaceable. Therefore, drinking honey water all day does more harm than good to the human body. Drink 1~2 cups of honey water every day, mainly with boiled water to replenish water.

Any sugary drink or functional drink is not as good for your health as boiled water. Pure boiled water is the easiest way to quench your thirst. It can be metabolized immediately after entering the human body, and has the functions of regulating body temperature, transporting nutrition and cleaning the body. Cold water cooled naturally after boiling is the easiest to penetrate the cell membrane, promote metabolism, enhance immune function and improve the body's disease resistance. People who are used to drinking boiled water have high deoxyenzyme activity in their bodies, less lactic acid accumulation in their muscles, and are not prone to fatigue.

Traditional Chinese medicine believes that boiled water is a neutral substance, which can take away yin, cold, dampness and poison in the body, and take these impurities out of the body through excretion and perspiration. Become the first of all Chinese medicine.