Red, green, yellow, white and black beans have one-to-one corresponding viscera: heart, liver, spleen, lung and kidney. For example, if you have a bad temper and a strong temper, then you should eat more green beans. If your skin is bad or you have breathing problems, you should eat more white beans. Because Chinese medicine says that lungs control fur, the quality of your skin is closely related to the health of your lungs.

I think you should eat more of these five-color beans. Even if there are no certain problems, I believe that eating more colored beans is good for your health in order to nip in the bud.

In the past, women didn't have menopause, or symptoms of menopause, because they were used to eating whole grains. The soybean isoflavone contained in this bean can stimulate estrogen secretion, delay aging and keep women beautiful from the inside out. Since eating whole grains has so many benefits, we have no reason to refuse.

But personally, I don't think it is sufficient to use this tea instead of three meals a day. Although vitamins are added, they will still be absorbed by the human body if they are not necessary for pathology.

Natural nutrition is better, so I don't think it is necessary to put that vitamin B and C, and then use this tea instead of the staple food, add some vegetables, or add some fruits between meals, and the effect will be better.

In addition, the five internal organs of Chinese medicine corresponding to red, green, yellow, white and black can also be applied to other foods. When we eat on weekdays, we should pay attention to the color matching of food, preferably red, green, yellow, white and black. Of course, the color I'm talking about is natural, not artificial.