Can okra be aphrodisiac?
Okra has certain aphrodisiac effect.
Okra contains a lot of antioxidant vitamins and other nutrients. After eating, it can remove free radicals in the body, slow down the aging process of body organs, maintain the kidney, and help tonify the kidney and replenish essence.
Does okra have a good aphrodisiac effect
Okra is listed as the best healthy vegetable in the world in Europe, Africa and other countries, and it is also the first vegetable selected as a sports champion in quite a few countries, so it is called "Olympic vegetable". As we all know, this vegetable originated in Africa also has a more memorable name "Plant Viagra", which is called "Green Ginseng" in Japan.
It has the effects of strengthening human endurance, decomposing fatigue and tonifying kidney and interstitial space, and is used as a dietary supplement for young people in quite a few countries. Eating okra for a long time has the effects of caring skin, strengthening spleen, nourishing liver and tonifying kidney. Okra seeds can be used to extract oil. Okra oil is a high-grade vegetable oil, and its nutrition and fragrance are far higher than other vegetable oils. The juice of okra can promote gastrointestinal peristalsis, help digestion and benefit the digestive system.
How long does okra need for aphrodisiac?
It has something to do with personal physique.
Everyone has different physical qualities and different ability to absorb food. So the effect that okra can achieve is different. Moreover, eating okra for aphrodisiac is a long-term process, and it takes a long time to see the effect. It is suggested that it should be made into health food, not a specific medicine for aphrodisiac.
How to choose okra
1, look at the length: than the middle finger. The smaller the okra, the more tender it is. Generally, flowers will be picked 3-5 days after withering. If the crude fiber increases, it will lose its edible value. The best length is 5~ 10 cm (the length of human middle finger is generally about 8 cm as a reference), and Okra is only suitable for seed storage or feed.
2, pinch soft and hard: gently pinch by hand, feel not stiff, a little toughness is better. The harder the okra, the older it gets. The seeds inside have become stiff and stagnant, and there are too many fleshy fibers, and there is no unique fragrance and tender texture.
3. Check the surface: it should be smooth and free of wrinkles, spots and scars. The color is symmetrical and bright, and natural bright green or a little tender yellow is the first choice for green okra. The surface is dry or faded, not fresh. Dark and dry hair will make you old. Okra has a layer of fine hair on its surface, which is a sign of freshness. If there is fluff on every edge, it means it has not been squeezed.