How do you say this? White grass is also called Baihua honey. No matter what kind of honey it is, it has the effect of health preservation. As for the effect, it depends on the quality of honey. You can try the longan honey here. It is not recommended that you go to the supermarket to buy it. Honey is not good, you know.

1, honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so people with cardiovascular diseases often take it very well.

2. Honey can maintain the liver, promote the regeneration of liver cells, and inhibit the formation of fatty liver to some extent.

3, eating honey can quickly make up for gluten, eliminate fatigue, and enhance disease resistance.

4, honey also has a bactericidal effect. Eating honey often not only has no effect on teeth, but also has a bactericidal effect on the mouth.

Honey can treat moderate skin injury, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow.

6. Insomnia patients can take 1 tablespoon of honey (added to 1 cup of warm water) every day before going to bed, which can speed up sleep.

7. Honey can also relieve constipation (as long as it is natural and exquisite real honey, it can relieve constipation).

In order to facilitate parents to increase their understanding of honey, how to distinguish between true and false honey has been added. If you don't understand anything, or want farm longan honey, you can ask me.