This should be true, because ice water is too cold and easy to stimulate the gastrointestinal tract, so it has a certain impact on the health of the gastrointestinal tract. If you drink cold water and ice water for a long time, it will stimulate the gastrointestinal tract to some extent, which is not conducive to digestion and absorption. Therefore, drinking less ice water is good for your health.

Usually drink more cold water. Because too hot water is not good either. Because it is too hot, it stimulates the gastric mucosa, so it also has some side effects, so we eat the same thing and can't eat anything too hot. So we can drink more cold water at ordinary times, which is good for our health. You must pay attention to your health at ordinary times. If you want to be healthy, then we should also pay attention to our diet, and keep a good attitude, and mix meat and vegetables every day. Exercise more and exercise properly. Only in this way can our bodies be in a better state of health.

In short, daily diet is very important. Therefore, each of us should keep in good health scientifically, so as to improve our resistance and immunity and put our bodies in a favorable position. The above contents are for reference only. If my answer is helpful to you, please like it and pay attention. Thank you.