Penile erection is not only a problem that many men will encounter, it will affect the quality of sexual life and there is no way to have sex at all. It brings great psychological pressure to patients, affects the relationship between husband and wife, and even leads to family breakdown. There are many ways to treat erectile dysfunction, among which massage is a common method. So how do men massage when the penis erection is not hard? Here are three massage methods to treat erectile dysfunction.
Method 1: Massage Shen Qiang point.
The point of tonifying kidney is located on the back of male, about 1.5 inch below the spinous process of the second lumbar vertebra. You can feel it by pressing this acupoint. Men can stand up and repeatedly massage the strong kidney points on the back with the palm roots of their hands. You can massage each time 1 minute, and then massage both sides of the coccyx for about 2 minutes. When you massage, the intensity can be a little bit, and the ideal effect is that the local skin of the massage is red and hot.
Method 2: Massage the genitals.
Before going to bed, lie on the bed or lean on the bed, with your legs straight and slightly apart. Warm hands, gently hold the testicles on both sides with your thumb, forefinger and middle finger, and gently massage with your thumb for about one minute. Then slide to the bilateral epididymis and gently massage with your fingers for another minute. Gently massage the penis with one hand to make it swell. The whole process takes about 5 minutes. It should be noted that when massaging the external genitalia, the operation should be light and not heavy, and the principle of light, soft and slow should be mastered. It should be noted that patients with reproductive system diseases, such as epididymitis and urethritis, should not use this massage method.
Method 3: Massage the abdomen.
Lie on your back with your hands crossed. Massage along the center line of the upper abdomen to the lower abdomen, and repeat 15 times. Then massage from the lower edge of the rib arch on both sides to the thigh root, and repeat 15 times. Then, massage around the navel clockwise and spread to the whole abdomen. After the massage lasts for 3 minutes, massage counterclockwise again, and the effect is very good.
The above are three massage methods for treating erectile dysfunction, and patients can use one or two of them for treatment. Be sure to stick to it, you won't see obvious results in a short time, but you will have good results if you stick to it. Patients should also be careful not to have too much psychological pressure and keep enough rest. I wish you a speedy recovery.