How does menstruation black blood clot recuperate?
1. Keep warm during the physiological period, that is, blow less air conditioning.
Avoid drinking cold drinks.
This is very basic common sense. Don't violate it. Don't joke about your beauty. Drinking ice water will prevent dirty blood from being discharged smoothly, and staying in the body is absolutely harmful to the body. Try the following drinks to make the physiological period more comfortable: longan jujube tea, health tea, Zhenweidan, brown sugar Jiang Shui, astragalus gouqi tea, rose tea (especially if you have menstrual pain, you can drink rose tea).
Have some candy.
Eat chocolate and cake during physiological period, because eating sweet during physiological period is less likely to gain weight! It also helps the metabolism of dirty blood.
Refuse fatigue
Adequate rest is very important. Overwork can lead to prolonged menstrual period or excessive blood loss.
5. Don't be too emotional
It is said that girls will naturally be in a bad mood during their physiological period, but don't indulge yourself in losing your temper, because losing your temper will disturb your menstrual period and hurt your liver.
As long as female friends usually pay more attention to menstrual cramps, it is still very beneficial. Will not bring many gynecological diseases.
Irregular menstruation with black blood clot
1, kidney deficiency
If a girl has kidney deficiency, she will have irregular menstruation, irregular menstrual period, more or less blood volume, red or dark red color, and often accompanied by dizziness, backache, dizziness and excessive urination. If there is pale tongue or thready pulse, it is necessary to tonify kidney and regulate menstruation in time.
2. Deficiency of both qi and blood
If the menstrual cycle is prolonged, pale and emaciated, accompanied by symptoms such as limb weakness, abdominal pain, pale face, fatigue, weak pulse and red tongue, female friends need to replenish qi and blood in time.
3. Qi stagnation and blood stasis
If your menstrual cycle doesn't allow it, your menstruation will be different every time. Sometimes, the menstrual flow will be short, the menstrual blood is basically purple, accompanied by blood clots. During menstruation, there will be abdominal pain, chest tightness and dark spots on the tongue. This shows that you are qi stagnation and blood stasis, and you need to adopt the methods of promoting blood circulation and removing blood stasis, regulating qi and relieving pain.
4. Ectopic pregnancy
Under normal circumstances, women's menstruation should be red. If it is a black lump, it is necessary to find out the cause in time and treat it. Ectopic pregnancy can lead to black menstruation, ectopic pregnancy can lead to rupture of fallopian tube and gestational sac, which is easy to cause massive bleeding, shock and even death in women.
5, caused by gynecological inflammation
Black blood clots in women's menstrual period may also be caused by bloody leucorrhea. Leucorrhea with bloodshot is a symptom of gynecological inflammation. Bloody leucorrhea is common in gynecological inflammation such as severe cervical erosion, cervical polyp, endometrial cancer and submucous myoma of uterus. If you are ill for a long time and are not treated in time, it may lead to female ectopic pregnancy.
Pay attention to keeping gynecological inflammation such as pelvic inflammatory disease, endometritis and tubal adhesion, which will lead to abnormal and unobstructed menstrual blood discharge in women's uterus, resulting in menstrual blood deposition and black color. Cheerful personality, try to avoid excessive emotional fluctuations and ease the pressure of work and life;
6. Irregular menstruation
Black blood clot in menstruation is one of the symptoms of irregular menstruation. Some women suffer from endocrine disorders due to excessive fatigue, mental depression, eating disorders and excessive anger. Endocrine disorders are not adjusted in time, which will cause irregular menstruation. Experts pointed out that if irregular menstruation is ignored for a long time, it will lead to early amenorrhea, which is a signal of female infertility.