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Can you drink brown sugar during menstruation?
You can drink brown sugar on holiday.

Drinking black sugar water can help menstrual blood discharge, but it is not suitable for diabetics, pregnant women and patients with gastric ulcer. You can drink it ten days before confinement to help lochia discharge.

The nutritional content of brown sugar is higher than that of brown sugar. It is a kind of brown sugar, which is processed from sugarcane. Specific production conditions and long enough sugar boiling time promote the production of more Maillard pigments and the further oxidation of phenolic pigments in sugarcane juice processing. Because the finished product is dark in color, it is called brown sugar.

Extended data

The efficacy of brown sugar

The processing precision and decoloration degree of brown sugar are deeper than that of brown sugar, so it produces a nearly black appearance. The refining degree of brown sugar is relatively low, less than 80%, so it retains many minerals and vitamins, especially calcium, potassium, iron, magnesium and folic acid.

Unrefined brown sugar retains more nutrients in sugarcane and is easily digested and absorbed by human body, so it can quickly replenish physical strength and increase vitality, so it is also called "chocolate of the East". In addition, it has the effects of warming and invigorating qi and nourishing blood, strengthening spleen and warming stomach, expelling wind and cold, promoting blood circulation and removing blood stasis.

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