Our ancestors made tea into different flavors and colors by different methods, and according to the different methods of making tea, we also divided a large number of teas into six categories, namely black tea, green tea, yellow tea, green tea, black tea and white tea.
The main difference between these six teas lies in the degree and method of fermentation. Generally speaking, according to the degree of fermentation, the order from low to high is green tea, white tea, yellow tea, green tea, black tea and black tea. Green tea usually does not undergo any fermentation. After picking fresh tea, it can be immobilized, kneaded and dried, and the green tea is fresh. Black tea and black tea with high fermentation degree usually need to be immobilized before fermentation.
Due to the different fermentation degree, the contents of tea polyphenols and vitamins in the six teas are also different, which leads to some teas being cool, some teas being hot and some teas being warm. So the six teas are suitable for different people. So who are the six teas? Let's take a look at these dry goods that choose the right tea for us.
1, green tea
Green tea is suitable for people who usually watch more computers, mobile phones and televisions, and also for people who are hot, irritable, energetic and have good digestive function. Generally speaking, people with mental weakness, poor sleep and poor gastrointestinal function should try to avoid drinking green tea. Drinking green tea often may cause gastrointestinal discomfort, insomnia and other symptoms.
2. Green tea
Green tea has a familiar name called oolong tea, which contains many kinds of tea. Green tea has moderate fermentation degree and mild personality. Green tea has a wide audience because of its own "moderate" characteristics, and it is also a kind of tea deeply loved by the public. Relatively speaking, green tea is suitable for people who are impatient and have a big appetite. Green tea can help them promote digestion and relieve stress.
3. White tea
There are many kinds of white tea, which is very suitable for people who often drink it with their eyes, such as ordinary office workers, junior and senior high school students who study for a long time every day, young people and middle-aged people who have been preparing for various recruitment exams. And you can always drink white tea. White tea is also suitable for people who are usually stressed at work, often stay up late, depressed and nervous.
4. Black tea
As a kind of tea with high fermentation degree, black tea can promote human digestion. Therefore, black tea is suitable for people who often eat meat and greasy and indigestible food, and people who are obese, three high, alcohol, tobacco, constipation and weak and wet can drink it often.
5. Black tea
Black tea tastes mild and can promote digestion. Suitable for people with bad stomach, weak body and cold hands and feet.
6.yellow tea
Yellow tea is suitable for people who often have bloating, stomach acid and stomachache. It is very gentle and can help improve the gastrointestinal condition.
It is said that six kinds of tea are suitable for people to drink. Let's take a look at those teas that people love and have a wide audience!
1, chrysanthemum tea
Speaking of chrysanthemum tea, Kaifeng is a well-deserved "hometown of chrysanthemums". There are more than 500 varieties of chrysanthemum/kloc-0 in Kaifeng, and chrysanthemum has been planted in Kaifeng for thousands of years. Among many chrysanthemum varieties, Jin Juyuan also stands out with its unique appearance and fresh taste.
In addition, the flavonoids in Chrysanthemum morifolium are higher than those in other varieties of Chrysanthemum morifolium, which can not only moisturize sour eyes and relieve visual fatigue, but also make people's eyes brighter, more focused and see things more clearly. At the same time, it can also relax and relieve people's spirit and temporarily relieve people's pressure. Very suitable for people who often go to work and are nervous.
2. Bai Mudan
Bai Mudan is white and slightly bitter, which can clear internal heat of human body. Bai Mudan is a unique scented tea, which is deeply loved by children in China. It can relieve the boredom and anxiety in the heart and help people better enter a deep sleep state.
3. Dahongpao
Dahongpao is an oolong tea produced in Fujian Province. Its bright red color gives a full sense of warmth. At the same time, it has a wide audience because of its warm nature. Dahongpao tastes very mellow and can effectively promote the balanced development of all aspects of the human body.
refer to
1 Cao feida. Distinguish the constitution, drink the right tea, and keep healthy in the teacup [J]. I wish you good health, 2022, (0 1): 19-2 1.
2 Ma Cheng. Pay attention to your health when drinking tea [J]. China Food, 20 16, (20):140-141.
Clear sky Wan Li. Different constitutions prefer to choose tea for health [J]. Science Grand View Garden, 20 12, (03): 18.
4 Gu Juan, Zheng Dan, Zhang Xueyan. Effect of drinking Pu 'er tea on obesity body mass index [J]. Fujian Tea, 2017,39 (08): 290-291.