Efficacy of braised chicken with pork belly
The older generation in Guangdong said that braised pork belly chicken is very nutritious, and even after giving birth, the family will make braised pork belly chicken after giving birth. So what's the function of this braised chicken with pork belly?
Introduce Chili first, because the main ingredient of pork tripe chicken hotpot is Chili. According to Compendium of Materia Medica, pepper has the effects of warming the middle warmer, lowering qi, harmonizing the stomach and stopping vomiting. Boil pork belly with fine pepper and add fine chicken fan to make delicious thick soup. Pepper pork tripe chicken hot pot is mainly aimed at deficiency of qi, loss of appetite, indigestion, deficiency cold, stomachache, alcohol injury to the stomach and so on. Has the effects of promoting qi circulation, invigorating spleen, warming and nourishing stomach, dispelling cold, relieving pain, and expelling toxin.
Pork belly is sweet and slightly warm, belonging to the spleen and stomach meridian; Tonifying deficiency and strengthening spleen and stomach; Can be used for asthenia, diarrhea, diarrhea, thirst quenching, frequent urination, and infantile malnutrition.
Pork tripe and chicken are delicious, and the soup is suitable for anyone to tonify, which has the function of caring skin and strengthening bones, and the nourishing effect is very good. People with stomach cold are most suitable for eating chicken wrapped in pig's belly, and adding Chinese prickly ash, Radix Astragali, Radix Codonopsis, Ginkgo, Fructus Lycii and other medicinal materials, it has a good effect of nourishing, dispelling wind and dispelling cold, and people with kidney deficiency can reduce the symptoms of frequent urination at night. Many people in the dream eat it on a hot and empty night, which can adjust their sleep at night and is suitable all year round.
Braised chicken with pork belly
Pork belly stewed chicken, as a famous medicinal diet soup in Guangdong, has the function of expelling wind and warming stomach. Its soup is milky white and delicious, which is loved by many people in Guangdong. Today, I will introduce you to the practice of stewed chicken with pork belly with rich nutritional value.
Ingredients: pork tripe 65438+ 0 old hens and half hens.
Accessories: Polygonatum odoratum 30g carrots, two ginkgo 20g peppers 10, several candied dates, two ginger 1 2 pieces of dried tangerine peel.
Exercise:
1, remove the greasy appearance of the pig's belly, turn it over, grab it with refined salt, remove the mucus and rinse it clean;
2. Wash the pork bellies and old hens, blanch them in boiling water for 5 minutes, remove them and put them in a cold water basin;
3. Wash ginkgo and take meat; Peel and shred carrots; Wash Polygonatum odoratum, candied dates and dried tangerine peel, and wash ginger and pat it flat;
4. Put the ingredients into a washed casserole, add water to boil, add pepper into the pork belly, put it into the soup with the chicken, cover it and simmer for 2 hours, and the salt is out of the pot!
5. In addition, take out the pork belly in the soup, remove the pepper, cut it into pieces obliquely, and stew it with soy sauce and sugar, and it will become a good pork belly and a good dish!
Tips:
1. At first, be sure to cook on low heat for more than half an hour, and then turn it down slowly. This is the key to turning the soup into milky white.
It is important to cook for a few minutes at last. All the flavors were completely aroused at that moment, and the soup became very rich at that moment.
Can pregnant women eat stewed chicken with pork belly?
The answer is yes, pregnant women can eat pork tripe and stewed chicken properly, but not too much.
The advantages of pregnant women eating pork belly to cook chicken: pork belly is the stomach of pigs, which has the effects of treating fatigue, diarrhea, dysentery, thirst quenching, frequent urination and malnutrition in children, and can be used to cook various foods. Pork belly contains a lot of calcium, potassium, sodium, magnesium, iron and other elements, as well as vitamin A, vitamin E, protein and fat. Pork belly wrapped with chicken has a very good nourishing effect and is most suitable for people with cold stomach. Adding Zanthoxylum bungeanum, Radix Astragali, Radix Codonopsis, Ginkgo biloba, Fructus Lycii and other medicinal materials, it has good effects of nourishing, expelling wind and dispelling cold. Pregnant women can reduce the symptoms of excessive urination at night by eating it. It is suitable for pregnant women with fever and asthenic fire in MUBI and can adjust their sleep at night.
Pregnant women should pay attention to eating pork belly: pregnant women should first choose high-quality raw materials and fresh pork belly to eat pork belly. Pork belly and lotus seeds are easy to be poisoned and should not be eaten together. Pig viscera is not suitable for storage. Don't buy too much at a time, eat while buying.
Besides, there are peppers in this dish. Pepper is a spicy condiment, which is very irritating to pregnant women and fetuses. Therefore, pregnant women must be careful when choosing to eat.
Pregnant women must correct the bad habit of partial eclipse during pregnancy and eat more foods rich in folic acid, such as spinach, milk, animal liver, potatoes, fruits and tomatoes. Because pregnant women are very prone to miscarriage in the early stages of pregnancy, we must pay special attention not to carry heavy objects or exercise vigorously, and the number of trips will be reduced as much as possible. Don't overwork, rest more, get enough sleep and control your sex life. Don't take a bath when you feel particularly tired, go to bed early.
Can pregnant women eat stewed chicken with pork belly?
Braised chicken with pork belly has good effects of nourishing, expelling wind and dispelling cold. Chicken with pepper and herbs is delicious, fragrant and delicious, and soup is also very popular with people. Maternal women need to supplement nutrition after delivery, so can nourishing soup like pork belly and chicken be eaten?
The answer is yes. Pork belly braised chicken has the function of nourishing skin and strengthening bones, and has a very good nourishing effect, which can not only dispel diseases and strengthen the body, but also preserve health. People with cold stomach are most suitable for eating chicken wrapped in pork belly, plus Chinese prickly ash, astragalus root, codonopsis pilosula, ginkgo biloba, medlar and other medicinal materials. It has good nourishing, expelling wind and dispelling cold effects, and people with kidney deficiency can reduce the symptoms of frequent urination at night by eating it; Many people in the dream eat it on a hot and empty night, which can adjust their sleep at night and is suitable all year round.
Maternal postpartum weakness, we must pay attention to the following:
1, increase the intake of fish, poultry, eggs, lean meat and seafood.
2. Drink more milk and soup.
3, puerperal food is diverse, not too much.
4, avoid alcohol and tobacco, avoid drinking strong tea and coffee.
5, scientific activities and exercise to maintain a healthy weight.
6, pay attention to the lean diet, the combination of vegetarian and vegetarian, avoid partial eclipse, light and suitable, easy to digest.