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The skin is often dull and bloodless. How to maintain it?
These are four sets of Chinese medicine in CCTV. It will help if you look at it, because I just drank it and my face is rosy, so I want to recommend it to you:

Beauty medicated diet "Ejiao soup"

The host explores the methods of conditioning and understands the way of keeping in good health. Welcome to our Zhongjing Health House. The guest invited to our studio today is Professor Chen Tongyun, a famous dermatologist of traditional Chinese medicine. Hello, Professor Chen.

Hello, Chen Tongyun, a famous dermatologist of traditional Chinese medicine.

Subtitle Chen Tongyun: a famous dermatologist of traditional Chinese medicine.

Deputy director of the College of Dermatology, Chinese Academy of Traditional Chinese Medicine.

Chen Tongyun, a dermatologist, is 84 years old, but her skin is still delicate and moist, which is greatly different from her age, and has always been envied by women of different ages.

Professor Chen, the host, I invite you to the studio. I think many viewers are familiar with you and think your skin is well maintained. I want to ask you a question first. Who do you think has the best skin among the four ancient beauties?

Chen Tongyun, a famous dermatologist of traditional Chinese medicine, was of course the first to recommend Yang Guifei, which was of course from the literature. For example, Bai Juyi, the most famous poet in the Tang Dynasty, once described Yang Guifei's skin like this. He said, "It was early spring. They bathed her in the FlowerPure pool, which warmed and smoothed the creamy crystals on her skin, which means that Yang Guifei's skin is very delicate and smooth.

Moderator Recently, we have received many letters from audience friends, mostly female friends, who are complaining to us that the weather is very dry, yes, very dry. Obviously, one feels that the skin is dry, and the other feels that the skin is not very good, and they are all worried. Then I want to ask you why Yang Guifei's skin is so good.

Yang Guifei, a famous dermatologist of traditional Chinese medicine in Chen Tongyun, ate something called Ejiao but was not known. For the beauty of her skin, she eats Ejiao every day.

China people have used Ejiao for more than 2000 years. It was first recorded in Shennong's Herbal Classic. In ancient times, Shandong black donkey skin with high gum content was tempered on charcoal fire for 7749 days to obtain true gum. Concentrate Ejiao into solid and cut into rectangular pieces, which is Ejiao. Good quality Ejiao is easily broken, tastes a little sweet and has no fishy smell.

Moderator: The medicated diet "Ejiao soup" that I want to recommend to you today is said to have been eaten by Yang Guifei that year, and it is also a folk prescription to eat it often. Let's go to the kitchen first to see what preparations are needed to make this donkey-hide gelatin soup.

Scene 2: Kitchen

The raw materials needed to make Ejiao soup are: Ejiao 250g, yellow wine 450g, walnut kernel 150g, black sesame 150g and rock sugar 250g. First, smash Ejiao, then mash it, and then soak it in yellow wine for about two or three days.

Professor Chen, the host, look at what I have here. In this bowl, this is a piece of donkey-hide gelatin. This is what we used, soaked, and soaked in yellow wine. It will take about two or three days to soak like this. Why use yellow rice wine?

Chen Tongyun, a famous Chinese medicine dermatologist, promotes blood circulation, nourishes blood and moistens skin. Why use it to make pills and powder? Because through drugs, the medicinal properties are strengthened, and soon the drugs can reach the whole body. There are many medicinal liquors in Compendium of Materia Medica, and more than 60 kinds of medicinal liquors are all brewed with yellow wine. Yellow rice wine, you can drink in moderation. There is no need to drink a lot of yellow wine. Appropriate amount of yellow rice wine is beneficial to human body. It moistens the skin and promotes blood circulation.

Scene 2: Kitchen

Subtitle Medicinal Diet Chef-Guo Yongqi

Explain that Ejiao soup should do this: directly pour black sesame seeds into the pot for dry frying, and then wait for the fragrance of black sesame seeds to overflow. At this time, stir the donkey-hide gelatin soaked in yellow wine evenly, then pour it into boiled water in advance and add rock sugar to cook together. Using the time of boiling Ejiao, we mashed and chopped walnut kernels for later use, and the fried black sesame seeds were also chopped for later use. Then put the cut black sesame seeds and the cut walnut kernels into a pot and stir them evenly, and then boil them into a paste on fire, so that they can be eaten. Ejiao will become frozen after cooling. Eat a spoonful every morning and evening.

Chen Tongyun, a famous dermatologist of traditional Chinese medicine, called Ejiao "the holy medicine for enriching blood". Eating donkey-hide gelatin is really different, so my patients often have such patients, that is, when they encounter irregular menstruation and less menstrual flow, they will come bit by bit and end in a day or two, so they will eat some donkey-hide gelatin, and soon the menstrual flow will be more, and their faces will immediately become bright and rosy.

Moderator: Some female friends talked to us about the use of Ejiao, saying that some people would feel bloated after using it. What's going on here?

Chen Tongyun, a famous dermatologist of traditional Chinese medicine, should pay attention when eating Ejiao, because Ejiao can't be eaten more, but it can't be eaten after eating, because the stomach swells, which makes the gastrointestinal function bad, so at this time, you can add some Chinese medicines, such as Wei Ping powder, Cangzhu, Magnolia Officinalis, or eat a little sour side dishes, such as hawthorn.

Is the host suitable for all female friends to eat this kind of Ejiao soup?

Chen Tongyun, a famous Chinese dermatologist, is like a person with spleen deficiency. People with spleen deficiency have soft stools and are easy to defecate, so such people are not suitable for eating. Also, if people with cold body can add something, people who are afraid of cold can add a little longan, and people with kidney deficiency can also add a little wolfberry.

The host made this donkey-hide gelatin soup. I wonder if the audience in front of the TV has learned. It should also be emphasized here that when eating Ejiao soup, you should be careful not to eat radish or drink strong tea, because that will reduce the efficacy. Just now Professor Chen said that Ejiao is a "blood-enriching medicine". In addition, the walnut kernel and black sesame here have the effects of moistening black hair and delaying aging, so these products. Because it can nourish blood and moisturize skin.