Some people will encounter dry skin, especially when changing seasons, even if they use moisturizing cream, they still can't resist dry skin. Then pay attention, you may have begun to get old. To deal with dry skin, you can drink more honey water, which can not only detoxify and nourish the skin, but also moisturize the skin and achieve the effect of hydrating. You can also drink more tremella lotus seed soup and nourish it, all for beauty.

The skin begins to appear in spots, brown spots and wrinkles, which means that you are old. In order to cope with this situation, we should drink more pure boiled water. Drinking eight glasses of water a day can help detoxify. When the toxin is excreted, the skin will naturally recover. Moreover, when our skin reaches a certain age, it will begin to lose moisture and luster. Drinking plenty of water can replenish water, maintain the activity of cells in the skin and slow down aging!

In addition to the above two items, I think it is also important to exercise more. Think about Chen Yihan's skin. She is 40 years old and still a girl. If she is 20, people will believe her. What is the secret of her freshness? Is to run every morning. The air is good in the morning. Breathing in some fresh air can slow down aging. Running every day can make you energetic every day, enhance your resistance and slow down the aging of your body!

Finally, you can eat more tomatoes. Tomatoes are rich in vitamin C, which has a good antioxidant effect, can maintain skin activity, slow down cell aging, and if you eat tomatoes for dinner, you can lose weight. Keeping your body light is also a secret to slow down aging.