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Adhere to skin care and physical exercise. The main reason why Zhang Lei, the host of CCTV TV program, can maintain such a good skin condition is that Zhang Lei has carried out very detailed and comprehensive skin care. Under careful care, Zhang Lei's skin condition has not aged with age.

In addition, Zhang Lei, the host of CCTV, has done a lot of comprehensive physical exercises, and his overall physical condition has been well improved, and his physical quality has also been significantly improved, which is better than Zhang Lei's overall physical condition during his current work. Therefore, if we want to take better care of our skin and have better physical condition, then we must do better physical exercise and do more skin care work.

With the continuous improvement of people's living standards, now more and more people will begin to pay attention to related health issues. Among them, 42-year-old CCTV host Zhang Lei took a beautiful cheongsam photo, which caused extensive discussion among many friends. In view of this problem, many netizens and friends are curious about how Zhang Lei maintains it. The following is my personal analysis, as well as some specific personal views on this issue.

One: Do more and better skin care.

Skin care is actually very important to us, because only exquisite and reasonable skin care can make us have a better skin condition, and only have a good skin condition. Zhang Lei, the host of CCTV, pays great attention to skin care in his daily life. After years of hard work, Zhang Lei's skin condition is very good now.

Two: do more physical exercise.

If we want to have a better physical condition, we must do more and more reasonable physical exercise. Zhang Lei, the host of CCTV, did a lot of physical exercise. After a long period of hard work, Zhang Lei's physical condition is very good now, which is why many people think that Zhang Lei is very young.