Tea has a great relationship with the health of the four seasons. Because tea has the functions of expelling cold, warming the body, clearing away heat, refreshing the brain and replenishing water, it can help us better adapt to the climate change in different seasons and keep healthy.

In spring, the human body is prone to yang deficiency, fatigue and other problems, and it is easy to feel cold. At this time, you can choose some green tea or refreshing white tea to drink, which will help refresh your mind and enhance your immunity.

The high temperature in summer makes people thirsty and dizzy easily. At this time, you can choose some cool green tea or herbal tea drinks to help clear away heat and summer heat and replenish water.

In autumn, the temperature begins to cool, and the human body needs to keep warm. At this time, you can choose some isothermal teas of roasted green tea and black tea to drink, which will help to drive away the cold and warm your body.

The temperature in winter is cold, and the human body is prone to problems such as cold hands and feet and colds. At this time, you can choose some warm black tea to drink, which will help warm your body and improve your immunity.