Current location - Health Preservation Learning Network - Health preserving class - How can ability make oneself happy?
How can ability make oneself happy?
The way to be happy is as follows:

If you can, go out for a walk, get close to nature and see those great landscapes and beautiful flowers and plants. You will find that many small things that are entangled in daily life seem to be nothing; Chat with friends and family, even news and daily life. Talk to your trusted friends about things you can't figure out, and basically you will be enlightened.