Ingredients: two tomatoes, 1 egg, 200g flour, tomato sauce, chives, salt, cooking oil and water.
Add water to flour 120g, knead with chopsticks into dough lumps, remove pedicles, wash and cut into small pieces, break up eggs, wash and chop onions for later use. Add oil to the pot, stir-fry the tomatoes a few times, pour in two spoonfuls of tomato sauce, continue to stir-fry until the red juice becomes muddy, and pour in 800 grams of water to boil. Put the pimples in the pot, stir them with chopsticks from time to time to avoid sticking together, pour in the egg liquid, wait a while, then stir them into egg flowers, and add a little salt to taste. 4. Sprinkle chopped green onion before cooking, stir well and serve. Pasta nourishes the stomach, and tomatoes also have the effect of strengthening the spleen and nourishing the stomach. In addition, they have a refreshing taste and can well regulate the overwhelmed stomach after big fish and big meat.
2. Lotus root red bean octopus pig head soup?
Ingredients: 800g of lotus root, 50g of red beans, 50g of lotus seeds, 5 red dates, dried octopus 1, 500g of pig gizzard, 3 slices of dried tangerine peel1/and ginger. ?
Practice: 1, everything is washed, and the lotus root is cut off. Red beans, lotus seeds and octopus are slightly soaked; Red dates are pitted; Cut the pork gizzard into pieces, put it in a crock with ginger, add 3000 ml of water, boil it with strong fire for two hours, and then add salt. Lotus root can strengthen spleen, stimulate appetite and nourish blood. Red beans are also blood-enriching ingredients. Pig gizzard is the best kind of pork, which is often used by Guangdong folk to make soup. The most important thing is that adding dried octopus to this soup can not only nourish yin, but also make the soup more delicious. This soup is sweet and delicious, and has the functions of invigorating spleen and qi, nourishing stomach and promoting fluid production, nourishing yin and tonifying kidney.
3. Chicken soup with shredded bamboo, red ginseng and Dendrobium
Ingredients: 3 grams of red ginseng, 3 grams of Dendrobium, 0/50 grams of shredded bamboo chicken/KLOC-,and appropriate amount of ginger slices.
Hairless, washed and diced the shredded bamboo chicken, then put it into a stew pot together with the washed medicinal materials, add 300 ml of clear water and stew for 2 hours with strong fire. Red ginseng can greatly replenish vitality, strengthen the spleen and moisten the lungs, and produce fluid to soothe the nerves. Dendrobium is sweet and flat, nourishing stomach yin, promoting fluid production to quench thirst, nourishing kidney yin, moistening lung, strengthening spleen and eliminating deficiency heat.