1, Cao Cao's "stepping out of Xiamen's line, although a turtle is a longevity"
Although the tortoise has a long life, it still has time;
The snake rides the fog and eventually turns to dust.
The old horse crouches, aiming at thousands of miles;
The martyrs were full of courage in their later years.
The surplus and contraction period is not only in the sky;
Blessings that nourish grace can last forever.
The poem takes turtles, a long-lived animal, as an example to illustrate the law of birth, aging, illness and death. At the same time, it is also the eternal swan song of the way of health preservation, and it is the golden needle that Cao Cao gave to future generations for health preservation and longevity! Nowadays, people often use the poem "Martyrs are ambitious in their twilight years" to express their wishes of being old and strong.
2. The drinking of Tao Yuanming.
Building a house is human, and there are no horses and chariots.
What can you do? The heart is far from being self-centered.
Picking chrysanthemums under the east fence, you can see Nanshan leisurely.
The mountains are getting better and better, and the birds are back.
This makes sense. I forgot to say it if I wanted to defend myself.
This typical health-keeping poem is full of context and understanding, material and soul, which is really wonderful!
3. Du Fu's "Jiangcun"
The old lady draws paper like playing chess.
The child knocks the needle as a hook;
But an old friend suggested to Mi Lu,
What more can you ask for?
This is Du Fu's heartfelt words. The warm family life gave the poet the purest affection and the deepest and broadest love, which enabled him to spend his old age safely.
4. Bai Juyi's negative winter.
According to the south corner of my house, I go out in winter.
Sit with your eyes closed and your skin will be healthy.
At first, it was like drinking alcohol mash, and it was like being stung by Su.
External integration is smooth, and Chinese integration is one.
Where is the ambition, where is the heart, and where is the emptiness.
As can be seen from the poem, Bai Juyi not only likes Qigong, but also has cultivated to a high level. When he practices, he "melts everything outside and is comfortable in the middle."
5| A poem by Cheng Hao
The clouds are light and the wind is light, and it is nearly noon.
Flowers follow willows across thousands of rivers;
When people don't know how to enjoy life,
This will be called taking time out to learn from teenagers.
He believes that a person's life, even when he is old, should be as colorful as when he was a teenager, so that he can be happy physically and mentally and enjoy his old age.
6. Su Shen Liang Fang of Su Dongpo
Feather worms turn over at the sight of the moon,
I also show vanity.
Thousand combs cold wake up quickly.
See the dew and frost meet the roots.
What he said was that he was standing on an empty porch in the bright moonlight, combing his hair and exercising. He also often practices Qigong. "The clouds are clear, the bright moon is in the sky, and the sea and the sky are the same." It is a portrayal of his clear spiritual realm when practicing Qigong.
2. Praise the motherland, love the people, healthy and progressive poetry. Motto. Calligraphy 1, motherland, my dear motherland.
Modern: Shu Ting
I am your shabby old waterwheel by the river, spinning tired songs for hundreds of years; I am a miner's lamp with your forehead blackened. When you grope in the tunnel of history, I am a withered ear of rice and a disrepair roadbed. It is the barge on the muddy beach that pulls the rope deep into your shoulder,-motherland!
I'm poor and I'm sad. I am the painful hope of your forefathers, the flower that will never land between the sleeves of "flying"-the motherland!
I am your brand-new ideal, just breaking away from the spider web of myth; I am the germ of your ancient lotus under the snow; I am your laughing vortex with tears hanging; I am the newly painted white starting line; What is breaking out is the crimson dawn; -the motherland!
I am one billionth of you, the sum of your 9.6 million square meters; You fed me with scarred breasts, confused me, considerate me and boiled me; Then get your wealth, your glory and your freedom from my flesh and blood; -Motherland, my dear motherland!
2. Two Liangzhou words, the first one
Tang Dynasty: Wang Zhihuan
The Yellow River is getting farther and farther away, because it flows in the middle of the Yellow River, and Yumenguan is located on a lonely mountain.
Why use the elegy of willow to complain about the delay of spring, old Yumenguan, a spring breeze is not blowing!
The Yellow River seems to rush out from the white clouds, and Yumenguan is hanging alone in the mountains. Why do soldiers complain that willows don't sprout and spring breeze can't blow outside Yumen Pass?
3. Motherland
Modern: lermontov
I love my motherland, but with strange love! Even my reason can't win.
Whether it is the glory of blood, whether it is a peace full of pride and piety,
No matter the sacred rumors in ancient times, they can't arouse my dream of ease.
But I love-I don't know why-its desolate silence on the grassland,
Its endless forests sway with the wind, and its surging rivers rush like the sea;
I like driving on the path between villages and watching the endless night with slow eyes.
I miss the place where I stayed at night and greeted the trembling lights in the abandoned village on the roadside;
I love the light smoke of wildfires and the horses and chariots that spend the night on the grassland.
On the hill on the yellow land, two birch trees shine.
I looked at the full threshing floor with unknown happiness,
Straw-covered hut with small windows inlaid with embossed shutters;
On a holiday night with dew, in a drunken joke,
Watching the dance with the whistle, I can see deeper at midnight.
4. Plug it up
Tang Dynasty: Wang Wei
Riding a bike to visit the border and passing through Juyan County.
Pengpeng also floated out of Korea, and the geese heading north also flew into the sky.
The vast desert is lonely, and the Yellow River sets the yen.
When I arrived at the small pass, I met a spy waiting for the knight and told me that Dou Hu was in Yan.
I want to go to the border crossing by bike, and the country I pass by has passed my residence. Thousands of miles of cornices also floated out of Sai Han, and the geese heading north soared in the sky. Solitary smoke goes straight to the vast desert, and the sunset on the endless Yellow River is round. When you meet detective knight in Xiaoguan, tell me that Duhu is already in Yanran.
5. Show it to your children
Song dynasty: Lu you
I know that when I die, everything on earth has nothing to do with me. But the only thing that hurts me is that I failed to see the reunification of the motherland.
Therefore, when the great Song Jun team recaptures the Central Plains, you will hold a home banquet ceremony. Don't forget to tell me the good news!
I know that when I die, everything in the world has nothing to do with me; But the only thing that makes me sad is that I didn't see the reunification of the motherland with my own eyes. So, don't forget to tell your father the good news when Song Jun recovers the lost land in the Central Plains and you hold a family sacrifice!
3. What are the poems describing physical health? 1, sitting alone chanting, Song: Lu You.
Fortunately, I was healthy in my later years, but I begged my ears to stay out of my business.
Interpretation of vernacular Chinese: I am glad that I am still healthy in my later years. I just hope I don't listen to other gossip.
2,' Washing Children' Song Dynasty: Su Shi
Everyone wants to be smart when adopting a son, and I have been delayed by being smart all my life.
I only hope that this child is honest and honest, and there is no disaster and no difficulty in reaching the public.
Interpretation of vernacular Chinese: Everyone wants their children to be smart, but I have ruined my life because of being smart. I hope my children will not be so smart and ignorant in the future, and they will be healthy and safe when they are old.
3,' Xijiang Moon' Song Dynasty: Key
I wish to be together every year, just to respect my health.
Interpretation of vernacular Chinese: husband and wife wait for each other year after year until they get old, hoping only that their respected predecessors will live a long and healthy life.
4,' North Korea wrong' Song Dynasty: Zhou Zizhi.
When you are old, don't leave the cup empty.
Interpretation of vernacular Chinese: Don't waste your wonderful time on the court while you are still young and healthy.
Fifth,' Small Room' Song Dynasty: Lu You
When you are old and healthy, Qiu Lai will become stronger.
Interpretation of vernacular Chinese: I am still healthy when I am old, and I am not afraid of its long autumn and winter.
6,' Wushan Duan Yun' Yuan Dynasty: Li Qixian
Old happiness is still healthy, and leisure knowledge is more exciting.
Interpretation of vernacular Chinese: I am glad that I am healthy when I am old, and I am still interested in listening to interesting things outside when I have nothing to do.
4. Ancient poems about health:
1, "Healthy"
Author: Lu You (Song)
Endowment is not strong, collapsed at the age of forty, medicine can not be separated from my hand, and there are no pears in the wine plate.
Unexpectedly, at the age of eighty, Heisi is still in the white room. Although chewing is small and difficult, it is not as good as cattle.
Although I used to study health preservation, I also met several experts, and then I was confused. Can I expect the crane to be safe?
Only the articles of experts can be trusted. Love has nothing to lose after crossing the arch wall.
Evil is not in the sky, and you are worried about yourself. Contraction will not be bitter, but the harm is still in four branches;
Good doctors can't cure diseases. Clothes and towels look hungry and cold,
Although the tiger is near, what can it do with its claws? Old people don't talk nonsense, but talk about health poems.
2. "When you step out of Xiamen, the tortoise will live long."
Author: Cao Cao
(Eastern Han Dynasty)
Although the tortoise has a long life, it still has time; The snake rides the fog and eventually turns to dust.
The old horse crouches, aiming at thousands of miles; The martyrs were full of courage in their later years.
The surplus and contraction period is not only in the sky; Blessings that nourish grace can last forever.
Step 3 drink
Author: Tao Yuanming
(Eastern Jin Dynasty)
Building a house is human, and there are no horses and chariots. What can you do? The heart is far from being self-centered.
Picking chrysanthemums under the east fence, you can see Nanshan leisurely. The mountains are getting better and better, and the birds are back.
4. Jiangcun village
Author: Du Fu
(Tang)
The old lady draws paper as chess, and the young son knocks the needle as a hook;
But an old friend offered Mi Lu, what more can I ask for?
5. "negative winter"
Author: Bai Juyi
(Tang)
When winter comes out, look at the corner in the south of my house, sit with your eyes closed and be kind to your skin.
At first, it was like drinking alcohol mash, and it was like being stung by Su. External integration is smooth, and Chinese integration is one.
Where is the ambition, where is the heart, and where is the emptiness.
6. "Take poetry"
Author:
Gong Tingxian
(Ming)
Cherish the spirit, nourish the spirit, think less, and don't bother.
Eating half full is tasteless, and drinking is not diligent.
Make fun of every joke, often with an angry will.
Don't even ask if I'm cold or not. Let me live happily for a hundred years.
7. "Good song"
Author: Cao Xueqin
(Qing)
Everyone knows that immortals are good, but their fame is unforgettable!
Where will the past and present be? A pile of grass is missing from the abandoned house.
Everyone knows that the fairy is good, but gold and silver can't forget it!
In the end, I only hate getting together, but I close my eyes for a long time.
Everyone knows that immortals are good, but my wife can't forget them!
You said love on your birthday, and you died with others.
Everyone knows that immortals are good, and only children and grandchildren can't forget them!
Since ancient times, there have been many infatuated parents. Who has seen filial piety for children and grandchildren?
5. What are the poems about mental health? 1, write Huai.
Song Dynasty: Yue Fei
Angry, leaning against the railing, resting in the drizzle. Looking up, screaming in the sky, strong and fierce. Thirty fame, dust and earth, eight thousand miles of clouds and the moon. Don't be idle, white and sad! (Lan Tong: Lan)
Jingkang is ashamed, but it is still snowing. When do courtiers hate their guts! Driving a long car, breaking through the lack of Helan Mountain. Eat pork when you are hungry, and drink Hun blood when you are thirsty. Stay from the beginning, clean up the old mountains and rivers, and go to the sky.
The autumn wind broke the hut.
Tang Dynasty: Du Fu
In August and autumn, the wind roared and rolled up my three hairs. Hair flew over the river and sprinkled on the periphery of the river. The highest one hangs a long forest tip, and the lower one floats to Shentang 'ao.
The children in Nancun bully me, and I can't stand being a thief in the opposite direction and openly carrying Mao into the bamboo forest. My lips are burnt, my mouth is dry, and I can't breathe. When I came back, I sighed at my staff.
In an instant, the wind will set the color of the clouds and ink, and the autumn will be bleak and dark. This cloth has been as cold as iron for many years, and Joule has been lying down and cracking. There is no dry place in the bedside table, and the feet are numb with rain. What's the point of getting wet all night?
There are tens of millions of luxury houses in Ande, which greatly protect the poor in the world, with a spring breeze and a mountain of wind and rain. Oh! When I suddenly see this house in front of me, I will freeze to death alone!
Step 3 cross the ocean of zero
Song Dynasty: Wen Tianxiang
Once the effort comes, there will be fewer stars around.
The mountains and rivers are broken and the wind is floating, and life experiences are ups and downs.
The beach of fear says fear, and there is a sigh in the ocean.
Who hasn't died since ancient times? Take the heart of Dan and follow history.
4. Wang Yue
Tang Dynasty: Du Fu
What a magnificent scenery Mount Tai is! Out of Qilu, green peaks can still be seen.
The magical nature brings together thousands of beautiful mountains in the south and the separation between morning and dusk in the north.
Layers of white clouds, cleaning the gully on the chest; The flat bird flew into the eye socket.
Try to climb to the top of the mountain: it dwarfs all the peaks under our feet.
5. It's hard to go.
Tang Dynasty: Li Bai
The cost of pure wine is a gold cup, 10 thousand copper coins and a hip flask, and I am ashamed of 10 thousand yuan. (shame: hey; Direct connection: value)
I threw the food bar and cup aside. I couldn't eat or drink. I pulled out my dagger. I peeped in four directions in vain.
I want to cross the Yellow River, but ice will block the ferry and Taihang Mountain will be covered with snow. (A work full of snow: dark snow)
I will sit on a fishing rod and lean lazily by the stream, but I suddenly dream of sailing a boat towards the sun. (Bi Zuoyi: Sit)
Travel is hard. Travel is hard. Don't go astray! Where to go today.
One day, I will ride the wind and waves, raise the Yun Fan and cross the sea.
reference data
Ancient Poetry Network: http://so.gushiwen.org/type.aspx? p = 1 & amp； t=%e5%8a%b 1%e5%bf%97
6. Positive, elegant and healthy China poems 1. Don't miss your old friends, try new tea. Poetry and wine use time. _ _ _ _ Su Shi's Looking South, Surpassing Taiwan Province.
2, yellow sand wears golden armor and fights hundreds of battles, and it will not be returned without breaking Loulan. _ _ _ _ Wang Changling military seven (4)
It's better to hold the incense on the branch and wait for death than to blow it into the north wind. _ _ _ _ Zheng Sixiao's painting "Chrysanthemum"
4, why don't men take Wu Gou, GuanShan fifty states. _ _ _ _ Li He's Thirteen Poems of the South Garden (5)
5. How can the plum blossom fragrance not be a little cold? _ _ _ _ Ode to the Opening Ceremony of Master Huang Berui
6. When people don't know Lingyun's mother, wait until Lingyun starts to grow taller. _ _ _ _ Komatsu in Du Xunhe
7, the country's life and death, don't avoid it because of disaster! _ _ _ _ Lin Zexu's Going to the Garrison to Show My Home, Part II
8. I feel like an armchair strategist, and I don't know if I should do it. _ _ _ _ Lu You reads books on winter nights and shows them to children.
9. oh! Although the three Chu clans can destroy the Qin Dynasty, are there any China? _ _ _ _ Lu You's trip to Jin Cuodao
One day, I will ride the wind and waves, sail and sail across the deep sea. _ _ _ _ Li Bai's "Hard to Leave Me"
Qian Fan is on the side of the sunken ship, and Wan Muchun is in front of the sick tree. _ _ _ _ Liu Yuxi's "The First Meeting of Yangzhou to Enjoy Lotte"
12, reading is already deep in spring, and an inch of time is an inch of gold. _ _ _ _ Wang Zhenbai's "Two Poems of Bailudong (I)"
13, black hair doesn't know how to study early, and Bai Shoufang regrets studying late. _ _ _ _ Yan Zhenqing's Poems to Encourage Learning
14. Insist on the green hills and never relax, which is fundamentally in the broken rocks. _ _ _ _ Zheng Xie Bamboo Stone
15, who has not died since ancient times? Take the heart of Dan and follow history. _ _ _ _ Wen Tianxiang's Crossing the Zero Ocean
I hope it helps you.