Current location - Health Preservation Learning Network - Health preserving class - Keep healthy and nourish your heart?
Keep healthy and nourish your heart?
Health preservation originally refers to a medical activity of Taoism to maintain life, enhance physical fitness and prevent diseases through various methods, so as to achieve longevity. The so-called life is life, survival and growth; The so-called maintenance means maintenance, recuperation and nourishing.

Therefore, health preservation is to maintain life and make it live longer, not to nourish the heart. .