The taboo of eating mung beans is as follows: the elderly and children with weak constitution should not drink more mung bean soup. This is because the protein content of mung beans is more than that of chicken, and the macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body. However, old people, children and people with weak constitution have poor digestive function, so it is difficult to digest protein in mung beans in a short time, and indigestion is easy to cause diarrhea.

People who are taking medicine are not suitable for drinking mung bean soup, because mung beans will combine with organophosphorus calcium and potassium in the medicine to form a precipitate, thus decomposing the efficacy. For menstruating women, it is not suitable to drink mung bean soup, because the body is in a state of blood loss and weak constitution, and drinking mung bean soup is easy to hurt the spleen and stomach. Menstrual women should not drink mung bean soup, because at this time the body is in a state of blood loss and the constitution is biased.

Drinking mung bean soup at this time is easy to hurt their spleen and stomach. In hot weather, mung bean soup should not be chilled, otherwise it will increase the burden on organs, and the best drinking temperature is half temperature. Mung beans should not be cooked for too long, which will destroy vitamins and reduce the effect of clearing heat and detoxifying. Expand the efficacy of mung beans. Sweet and cool, it has the effect of clearing away heat and reducing fire. People who work in high temperature environment in summer will sweat a lot, lose a lot of water and liquid, and destroy the electrolyte balance in the body.

Supplementing with mung bean soup is an ideal method, which can clear away heat and relieve summer heat, replenish qi to quench thirst, induce diuresis, and replenish water and inorganic salts in time, which is of great significance to maintaining the balance of water-liquid electrolyte. Detoxification and health care mung beans also have detoxification effect. In case of organophosphorus pesticide poisoning, lead poisoning and alcoholism. You can pour a bowl of mung bean soup for first aid before being rescued in the hospital.

People who often work in a toxic environment or come into contact with toxic substances should always eat mung beans to detoxify and beautify their faces. Regular consumption of mung beans can supplement nutrition and enhance physical strength. In fact, there are many ways to eat mung beans besides mung bean soup, such as mung bean cake, mung bean seaweed soup, mung bean porridge and mung bean cake. Don't be greedy for delicious mung bean soup. After all, our health is our most precious wealth, so don't let greed affect our health.