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What medicine does a 50-year-old woman take for poor sleep? And some things you can buy.
Don't eat western medicine, it is recommended to eat Chinese medicine. White chrysanthemum 400g mint 200g angelica dahurica mashed 100g magnolia flower 100g cortex phellodendri 500g acacia flower 500g angelica sinensis 200g safflower 200g borneol 20g camphor 20g pillow core with angelica dahurica borneol camphor in the middle. It usually takes 3-5 days to take effect. This prescription is also effective for headaches. Of course, we should pay attention to the combination of work and rest, work and rest on time, keep a happy mood, listen to light music with hypnotic effect, massage the scalp, drink red dates and lotus seed soup and make a comprehensive adjustment. I wish you a speedy recovery.