Tai Ji Chuan, a national intangible cultural heritage, is a traditional Chinese boxing which takes Taiji and Yin-Yang dialectics in China's traditional Confucianism and Taoism as the core ideas, integrates many functions such as nourishing temperament, strengthening body, fighting and fighting, and combines the changes of Yin-Yang and five elements, meridians of Chinese medicine, ancient guidance and breathing, and is soft, slow, light and rigid. The following is specially arranged for you: ?

Wudang Tai Ji Chuan

Wudang Tai Ji Chuan does not refer to a simple Tai Ji Chuan routine, but a complete Tai Chi system, which consists of different levels of boxing and achievement methods such as Tai Chi, Two Instruments and Infinity. , from the outside to the inside, from dynamic to static, from primary to advanced, dynamic and static combination, both internal and external.

Wudang Neijia Boxing is a superb traditional boxing method of Han nationality, which integrates martial arts and health care, and belongs to Wudang martial arts. It has the martial arts characteristics of static braking, combining rigidity with flexibility, dialing a thousand pounds in four or two, and leaving early; There is also a martial arts style that moves like flowing water, continuous, rigid and soft, and implicit. It has the unique effects of stimulating potential, enlightening wisdom, filling people's spirit, strengthening people's physique, eliminating diseases and strengthening body, and prolonging life. It is really the crystallization of China Wushu and the treasure of oriental culture. Tai Ji Chuan method does not refer to the simple Tai Ji Chuan routine that we have seen at present, but a complete set of training methods, from outside to inside, from dynamic to static, from primary to advanced, combining dynamic and static, and practicing both inside and outside.

Liang Yi kungfu

Xuanwu boxing, also known as Xuanwu boxing, is a kind of boxing used to practice hands, eyes, body, methods, steps, explosive force and rebound. Its style is: slow and fast, combining rigidity and softness, with the martial arts characteristics of walking like a dragon, sitting like a tiger, flashing like electricity and thundering like thunder. It has the actual combat effect of preemptive strike and is a long fist that must be practiced in Taiji Gate. Tao said: "Yin and Yang are combined into Tai Chi, and the two instruments are separated." This fist is fast or slow, or just or soft, and Yin and Yang have their own strengths, so it is called "two instruments". The two boxing methods are Wudang Xuanwu Boxing, Longhua Boxing and Khufu Boxing.

A traditional China Tai Ji Chuan (Tai Ji Chuan)

Wudang Taiji Biography, which combines the inner spirit with the outer form, ranks among them, with both form and spirit, wonderful form and martial arts, which is called wonderful metaphysics.

A traditional Chinese fencing.

Taiji swordsmanship is a unique martial art in Wudang. This kind of martial arts, with the sword in hand as a weapon, can be sold, can be freely contracted from far to near, and gather the qi of yin and yang, regardless of the weight of the sword, and become an important martial arts handed down from generation to generation. Taiji sword is an important part of Tai Ji Chuan, which has two styles: Tai Ji Chuan and fencing. On the one hand, it should be light, soft and continuous, like Tai Ji Chuan.

It is said that Tai Chi is born in infinity, and infinity is born in Tao. Infinite work is the three treasures of Taoism: static Dan * * * inner Dan * * * refining gas, refining spirit and cultivating spirit. It can stimulate people's potential and wisdom, which is the highest realm of practicing Tai Ji Chuan's law. Tai Chi Chuan, practicing two instruments to strengthen its standard, practicing infinity to repair its roots; Three fellow initiates can make their fists and feet ride like dragons riding clouds and tigers riding the wind, relying on each other and bringing out the best in each other. These three are the whole of Tai Ji Chuan method, and they are authentic Wudang martial arts.

Unlimited sports include: Taoist living bone qigong, Tian Dan gas pile, Tai Chi energy-absorbing pile, Taoist health-keeping dynamic qigong and * * *