Preserved eggs, which everyone has eaten, are processed from duck eggs. They taste good and contain many nutrients. Summer is a good season to eat preserved eggs. Do you know why? In fact, eating preserved eggs has many benefits. Let's take a look at some health functions of preserved eggs.

1, to prevent ignition

After fresh duck eggs were processed into preserved eggs, the cholesterol content decreased by 23%. Traditional Chinese medicine believes that preserved eggs are cool foods, which have the effects of "cooling and improving eyesight, calming the liver and nourishing yin, and clearing the lungs".

Step 2 increase appetite

The method of making preserved eggs determines that preserved eggs are rich in minerals, which can effectively promote digestion and absorption and improve people's appetite. Preserved eggs can stimulate appetite, promote digestion and supplement minerals.

Step 3 relieve stomach trouble

Preserved eggs are made of strong alkaline substances such as lime, so they can naturally neutralize our stomach acid and relieve stomach pain or stomach disease caused by stomach acid.

However, preserved eggs contain a certain amount of lead, if used in excess, it will easily lead to anemia symptoms and may cause low immunity; If you eat preserved eggs for a long time, it will also lead to the weakening of the body's absorption of minerals, leading to the lack of minerals such as calcium, iron and zinc. Preserved eggs are rich in lead, so you can't eat too much for a long time, so as not to cause anemia and mental retardation.

You know the benefits of preserved eggs. There are many benefits. There are many people who need to adapt, for example, people with indigestion or weak health can supplement nutrition through this food, which has the effect of anti-aging and improving immunity. Try it quickly.