Everyone loves beauty. Recently, tartary buckwheat tea circulated on the Internet has many health-care effects, and pregnant women who are confined to the moon want to restore their beauty before pregnancy. So can they eat bitter buckwheat millet porridge during confinement? Can you remove the spots on your face?
You can drink millet and bitter buckwheat porridge during confinement. Tartary buckwheat is rich in vitamins. The content of vitamin B2 is 2- 10 times that of corn flour and rice. Vitamin PP has the function of lowering human blood lipid and cholesterol, and is an important auxiliary drug for treating hypertension and cardiovascular diseases. Especially for elderly patients, it can reduce the brittleness and permeability of microvessels and restore their elasticity. Has the effects of preventing cerebral hemorrhage, maintaining eye circulation, and protecting and improving eyesight. Vitamin E has a high content of R tocopherol, which has the effects of anti-oxidation, treating infertility, promoting cell regeneration and preventing aging.
In addition, pregnant mothers can supplement trace elements by eating tartary buckwheat rice. Because tartary buckwheat contains a lot of vitamins, trace elements and minerals, it can also achieve the effect of whitening and removing spots.