Tonifying spleen and stomach, nourishing lung, tonifying kidney and solidifying essence. It is suitable for diarrhea due to spleen deficiency, nocturnal emission due to kidney deficiency, chronic dysentery, cough due to fatigue, deficiency of qi and blood, anorexia, thirst and constipation.

Gouju Cassia porridge

Materials: Qiu Zi 15g, Chrysanthemum 10g, Lycium barbarum 10g, japonica rice 100g, and appropriate amount of rock sugar. Practice: porridge, daily 1 time. You can also add some honey to porridge to increase its intestine moistening effect, and Lycium barbarum also has the effect of improving eyesight.

Pork liver and mung bean porridge

Materials: fresh pork liver 100g, mung bean 60g, rice 100g, salt and monosodium glutamate. Practice: Wash mung beans and rice, put them in the same pot and boil them with high fire, then slowly boil them with low fire. When they are cooked to 80% maturity, put sliced or striped pork liver into a pot and cook together, then add seasoning. This porridge has the functions of nourishing liver and blood, clearing away heat and improving eyesight, beautifying and moistening skin, and can make people radiant, especially suitable for people with weak complexion, poor eyesight and vague literary talent.