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How about talking about health from head to toe?
It's good. According to Shuwang, this book introduces in detail the functions and maintenance methods of various parts and organs of the human body, the diseases that are easy to suffer and their causes and preventive measures, the health wisdom in the details of life, the recipes for emotional conditioning in ancient and modern times, various dietotherapy, medicated diet, fitness skills and even popular sports methods in modern society, such as yoga, swimming and aerobics, which are easy to learn and use, and help you achieve health from head to toe and from the inside out.
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