Carrots contain a lot of pectin that can bind with mercury, which can effectively reduce the concentration of mercury ions in blood and accelerate its discharge. This can effectively reduce the burden on the liver.

The special ingredients of garlic can reduce the lead concentration in the body. Garlic is recognized as an anticancer food.

Grapes can help the liver, intestines and stomach to clear the garbage in the body, and also enhance the hematopoietic function.

Figs contain organic acids and various enzymes, which can protect liver and detoxify, clear away heat and moisten intestines, and help digestion.

If you eat these foods every day, you can improve your digestive system and enhance your ability to resist free radicals that cause disease and aging.