SPA includes facial care, music massage, aromatherapy, lymphatic detoxification, hydrotherapy, mud therapy, ocean therapy, yoga, facial features therapy, etc., with health, beauty, fitness and comfort as its main purpose.
Use water, color, sound, light, plant aromatic essential oil, dead sea mineral mud and even hot stone as beauty tools.
People's five senses and spiritual feelings, such as vision (color, natural landscape), smell (flower fragrance), touch (massage), hearing (music) and taste (herbal tea), bring people pleasure and enjoyment, and make people look relaxed.
Spa makes full use of the physical characteristics, temperature and impact of water to achieve the effect of maintenance and fitness.
Moreover, SPA has different theme demands, some of which are mainly relaxation, soothing and detoxification. Some focus on bodybuilding and slimming; There are also heavy aromatic essential oils, marine living water or pure herbal therapies.
Excretion function:
Under the action of heat, the secretion of sweat glands is enhanced, a large amount of sweat is discharged, so that blood is concentrated, water in tissues enters blood vessels, exudates are absorbed, and many harmful metabolites and toxins are discharged with sweat.
However, a lot of sweating will lead to a large loss of sodium nitride, making the body feel weak. Therefore, patients should pay attention to sweating during hydrotherapy, because under the action of heat, sometimes the sweat secretion can reach 1-2 liters or more.
Metabolism:
Under the action of hydrotherapy, the metabolic process is strengthened, especially during low temperature hydrotherapy. Low temperature hydrotherapy mainly acts on fat metabolism and improves gas metabolism. When it is overheated or supercooled, it can also increase the metabolism of nitrogen and protein, but it can be restored after the action stops.
In order to keep healthy and keep a good figure, many factors must be considered, such as adopting a low-calorie diet, exercising, stimulating blood circulation and lymphatic circulation, and relaxing tense muscles, which are all part of hydrotherapy.
In addition, water therapy combined with marine therapy of Shanghai algae can also absorb various minerals and rare trace elements through the skin and restore intracellular balance; Through the infiltration and stimulation of lymphatic circulation, toxins are eliminated, which has the effect of sustained recovery of physical fitness.
The effect of SPA against stress The natural balance of human body is always threatened by external pressure factors. In order to cope with it, the human body will automatically release a series of neurohormones, which is called adaptation syndrome. The pressure-resistant design of the spa can relieve the pressure.