Acupuncture and moxibustion is good for our health. Acupuncture and moxibustion is a method of health preservation in traditional Chinese medicine. In normal times, many people will choose to keep in good health in this way, so we should pay attention to the adjustment of the method. Reasonable acupuncture is very helpful to our health, especially in summer. We should pay more attention to acupuncture and see how to do it together.

In the hot summer, the high temperature at this time has a great influence on our health. At this time, people will sweat a lot, making their bodies weak and cold. At the same time, because of the unbearable heat, they eat too much cold food, causing cold accumulation in the body, causing many physical discomfort, which has a great impact on our health. In summer, we adjust it by acupuncture, and the effect is very rough, which can effectively store yang. At the same time, acupuncture at acupoints is often done in summer, which can play a very good role in maintaining yang. Zusanli and Shenque points are easy to find and the treatment is effective. Zusanli is located 3 inches below the knee of the anterolateral leg and at the lateral finger of the anterior tibial crest. Shenque point, the navel, is located in the center of the umbilical fossa. Acupuncture at these points can help us protect the health of internal organs.

In summer, we should also pay attention to acupuncture at Zusanli, which is also an acupuncture point for strengthening the body. In addition to moxibustion, you can also press this acupoint at ordinary times, which can enhance physical fitness, prevent diseases and keep fit. In addition, parts like the navel need to be warm and windproof. When you sleep at night, you'd better have clothes to cover it and don't show your navel, so it will be healthier in summer. At the same time, you can also use foot soaking, fumigation and other methods at the same time, which will play a better role in driving away the cold. In addition, in daily life, we should also pay attention to keep warm and eat less cold food, so as to ensure good health in summer.

It is very good to keep in good health in summer, which can be said to be the most suitable time for us to keep in good health in a year. At this time, it is important to pay attention to the adjustment of methods. These methods recommended above are all helpful to our health. Acupuncture and moxibustion in summer is a good choice for our health preservation, especially for protecting our health. Don't miss it.