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Can beef bones, white lentils, coix seed, yam and Polygonatum odoratum be fried together to make soup?
Beef bone fried white lentils, coix seed, yam and Yuzhu decoction is a traditional health-preserving soup, which has the effects of invigorating qi and nourishing blood, tonifying kidney and strengthening spleen. Bovine bone is rich in collagen and minerals, which can nourish skin and increase bone density. White lentils are rich in dietary fiber and vitamin B, which helps digestion and metabolism. Coix seed has the function of diuresis and detumescence, which can help to eliminate excess water in the body; Yam is rich in dietary fiber and vitamin C, which helps to improve immunity; Polygonatum odoratum is rich in polysaccharides and amino acids, which has a certain effect on improving immunity and strengthening physique.

To sum up, stir-fried beef bone with white lentils with coix seed, yam and Polygonatum odoratum soup can be used as a nutritious soup. However, it should be noted that everyone's physique and health status are different, and some people may be allergic to certain ingredients or have indigestion, so it is best to consult a professional doctor or food expert before eating.