What should we pay attention to in preventing cerebral infarction? Cerebral infarction is one of the most common cerebrovascular diseases in clinic. To prevent cerebral infarction, we must first know the cause of cerebral infarction. The main cause of cerebral infarction is atherosclerosis, of course, there are other causes, such as arteritis, hyperhomocysteinemia, blood system diseases, connective tissue diseases and so on.
After cerebral infarction, it will bring a lot of burden and pain to patients and society. So many people have high expectations on how to prevent cerebral infarction. In fact, it is very simple to say how to prevent cerebral infarction, but it is not so easy to do.
How to prevent cerebral infarction? Prevention should start with teenagers, who should learn to protect themselves, build a healthy lifestyle and stay away from bad hobbies. This can greatly reduce the occurrence of cerebral infarction and greatly prolong the occurrence of arteriosclerosis.
The second is to start with food and what kind of food to eat, which is also very particular. Generally speaking, the food we require is a balanced diet, but it should not be too greasy or too salty. If you eat too much salt, it is easy to cause high blood pressure. If it is too greasy, it is easy to cause arteriosclerosis, and with the increase of cholesterol, arteriosclerosis is the most terrible. Therefore, appropriate intake of the corresponding substances is beneficial.
The third is to establish the consciousness of physical exercise, that is to say, to enhance physical fitness from an early age, and proper exercise is conducive to enhancing vitality and preventing aging. Generally speaking, if these three links can be achieved, under normal circumstances, the occurrence of cerebral infarction will be far reduced.
Precautions for patients with cerebral infarction Patients with cerebral infarction are caused by poor cerebral blood circulation and vascular injury. Therefore, the diet should be light, less oil and less salt, and avoid heavy-taste diet, so as not to increase the burden of blocked blood vessels.
Cerebral infarction should not eat lard, cream, fat, animal viscera, egg yolk and other animal fats with high cholesterol. A light but not full diet should be light Because the diet is too salty, sodium will enter the blood vessel wall, thickening it and raising blood pressure.
The amount of food should be appropriate, not too full, otherwise the body will be overweight and increase the burden on the heart. Potassium and magnesium. Vitamin C can regulate cholesterol metabolism, prevent the development of arteriosclerosis, and quit smoking and drinking.
Supplementing high-quality protein: protein is the energy source of the body. Patients can eat more protein-rich foods such as marine fish, bean products, milk and lean meat.
Dietary fiber supplement: Dietary fiber can help gastrointestinal peristalsis, so that waste in the body can be excreted and constipation can be prevented. Foods rich in dietary fiber include yam, celery, sweet potato and eggplant.
Avoid foods with high cholesterol: foods with high cholesterol will increase the burden on patients and make arteriosclerosis more serious. Therefore, patients should pay special attention to diet, such as animal viscera, fat and oil.
Avoid high-sugar diet: high-sugar diet will also increase the physical burden of patients with cardiovascular and cerebrovascular diseases, so patients with cerebral infarction should try to avoid eating, such as cakes, snacks, sweets and drinks.
Sequela of cerebral infarction Sequela of cerebral infarction includes speech disorder, activity disorder and consciousness disorder, which can be manifested as slurred speech, dyslexia, hemiplegia, limb weakness, lethargy and coma.
Cerebral infarction, also known as cerebral infarction and cerebral infarction, is one of the common cerebrovascular diseases, which is caused by many reasons, leading to cerebral ischemia and dysfunction. Ischemic necrosis of brain cells
Complex, it will produce sequelae, that is, abnormal nerve function corresponding to brain cells, resulting in a variety of manifestations.
Language barriers: unclear speech, decreased reading and writing ability, inability to understand others, decreased language logic ability, etc. Most of them are caused by the damage of the language center.
Dyskinesia or numbness of limbs: there is dysfunction of limb or facial movement. Including mouth and eyes askew, hemiplegia, quadriplegia and so on. , may cause the patient's mobility disorders, need crutches and walkers.
And other auxiliary activities, and even need to stay in bed for a long time.
Consciousness disorder: apathy, emotional instability, lethargy, coma, etc. It could happen. The types and severity of sequelae of cerebral infarction are related to the severity of the disease, the physical condition of patients, the timeliness and effect of treatment and rehabilitation.
Going to the hospital immediately after cerebral infarction can reduce the risk of sequelae, or reduce the performance of sequelae and accelerate recovery.