Eucommia ulmoides, peanut and chicken feet soup is a health soup that has been circulated for hundreds of years, and it is also a delicious soup with high nutritional value. It is suitable for the elderly to drink regularly, can strengthen yang, strengthen bones and muscles, improve the health level of bones and muscles of the elderly, and has a good preventive and alleviating effect on bone and joint diseases of the elderly.
First, strengthen the body and nourish the yuan.
Eucommia ulmoides Oliv Peanut soup with chicken feet has the functions of strengthening body resistance, strengthening yang and refreshing. Although it has a faint scent of medicine, it can make the human body absorb rich nutrients, alleviate the deficiency of qi and yang, and help the middle-aged and elderly people to appear listless, unable to do their job. The important role of training source will enhance the physical quality of middle-aged and elderly people and improve their health level.
Second, nourish and strengthen the body.
Drink Eucommia ulmoides. Peanut pot chicken feet soup can also strengthen the body since ancient times, because this sugar is not only rich in high-quality protein and collagen, but also rich in trace element calcium and a variety of amino acids and trace elements beneficial to the human body. After the elderly body absorbs these nutrients, it can accelerate metabolism, improve the functions of multiple organs in the body, enhance physical fitness, make the body stronger and healthier, slow down the aging speed of the elderly and improve immunity.
Third, the practice of braised chicken feet soup with Eucommia ulmoides and peanuts
When cooking soup with Eucommia ulmoides Oliv. There are also peanut chicken feet, and it is necessary to prepare 15g salt Eucommia ulmoides Oliv. , Morinda officinalis 15g, 4 chicken feet, 250g pig spine, 200g peanuts, Lycium barbarum and ginger. Wash the prepared ingredients with clear water, smash the beads and fractures with the back of a knife to make them into blocks, blanch them and take them out and put them into a casserole.