2. Calcium supplementation. Collagen is also a sacred health care product for supplementing calcium. When the human body has enough collagen to ensure enough calcium for bone cells, it will take on the main body of bones, especially for growing children or pregnant women. Women with gynecological diseases with endocrine disorders and menopausal women also need collagen supplementation to prevent osteoporosis and Alzheimer's disease.
3, improve immunity, collagen can improve human immunity, because with the growth of age, human immunity gradually declines, and more collagen can improve immune function, inhibit cancer cells, activate cell function, activate bones and muscles, and treat arthritis and soreness.
4, to prevent skin aging, to understand the common sense of health and wellness, everyone knows that eating more collagen foods can make the skin white and tender, anti-aging and anti-wrinkle, so many people now pay great attention to collagen supplementation, just to delay aging.