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Family practice of barley porridge
First, the practice of glutinous rice and barley porridge

Materials: coix seed 100g, 50g of japonica rice, and proper amount of sugar.

Production method: Put Coicis Semen in a pressure cooker, add appropriate amount of water, stew for about 20 minutes, then decompress, add japonica rice and appropriate amount of boiling water, stew for 10 ~ 15 minutes, and add white sugar. This kind of porridge is taken once every morning and evening.

Efficacy and indications: This prescription has the effects of invigorating spleen, eliminating dampness, inducing diuresis and reducing swelling, and is suitable for patients with diarrhea due to spleen deficiency, senile edema, dysuria, arthralgia due to rheumatism, tendon contracture, etc.

Second, the practice of pig kidney barley porridge

Raw materials: pig kidney 1 pair, yam 100g, coix seed 50g, japonica rice 200mg, monosodium glutamate, salt, sesame oil, onion, Jiang Mo and other seasonings.

Preparation method: clean pig kidney, removing fascia, and chop. Peel and chop the yam. Put pig kidney, yam, japonica rice and coix seed into a pot, add appropriate amount of water, stew with low fire to make porridge, and then add seasoning. This kind of porridge is taken once every morning, noon and evening.

Efficacy and indications: This prescription has the effects of tonifying kidney and strengthening spleen, and caring skin, and is suitable for patients with skin diseases such as acne, freckles, senile plaque and chloasma.

Third, the practice of tripe and barley porridge

Ingredients: 200g tripe, 50g coix seed, monosodium glutamate, salt, sesame oil, onion, Jiang Mo and other condiments.

Production method: wash the tripe and cut it into filaments. Put shredded tripe and coix seed together in a pot, add appropriate amount of water, boil with strong fire, then simmer with low fire, and add seasonings such as monosodium glutamate, salt, sesame oil, onion and Jiang Mo. When porridge is cooked into a paste. This kind of porridge is taken once every morning, noon and evening.

Efficacy and indications: This prescription has the efficacy of invigorating spleen and promoting diuresis, and is especially suitable for patients with abdominal distension, anorexia, edema, and unfavorable joint flexion and extension.

Fourth, the practice of removing blood stasis Bauer porridge

Ingredients: 60g of coix seed, 60g of yam and 24g of persimmon cream cake.

The preparation method comprises chopping Coicis Semen and Rhizoma Dioscoreae, and mashing into fine powder. Put the coix seed powder and yam powder into the pot together, and add appropriate amount of water to stew until cooked. Cut the persimmon cake into pieces and mix well in this porridge. This kind of porridge is taken once every morning, noon and evening.

Efficacy and indications: This prescription has the effects of nourishing yin, moistening dryness, nourishing lung and relieving cough, and is suitable for patients with symptoms such as boring diet and cough due to deficiency heat.

Five, the practice of barley red bean porridge

Ingredients: Coix seed 30g, adzuki bean 20g, japonica rice 30g.

Usage: Soak Coicis Semen and Semen Phaseoli in clear water. Then put adzuki beans into the pot and add some water until it is broken, then put coix seed and japonica rice into the pot and stew with adzuki beans. When the porridge is cooked to a paste, add some sugar and stir well. This kind of porridge is taken once every morning and evening.

Efficacy and indications: This prescription has the effects of clearing away heat, nourishing the liver, strengthening the spleen and promoting diuresis, and detoxifying, and is suitable for patients with early ascites due to liver cirrhosis.

Sixth, the practice of Yuli barley porridge

Raw materials: plum 10g, coix seed 30g, japonica rice 50g.

Production method: peel and mash plum kernels first. Then put the mashed mume kernels into gauze bags. Put this gauze bag into a pot and add appropriate amount of water to boil 15 ~ 20 minutes, and filter out the decoction for later use. Put the decoctions of Coicis Semen, polished round-grained rice and dark plum seeds into a pot with appropriate amount of water, boil them with strong fire, then slowly cook them into porridge with low fire, and then add appropriate amount of sugar to serve. This kind of porridge is taken once every morning and evening.

Efficacy and indications: This prescription has the effects of invigorating spleen, promoting diuresis, moistening intestine and relaxing bowels, and is suitable for patients with edema, abdominal distension, shortness of breath, dysuria and constipation.