The first thing to do before stewing bird's nest is to soak it first. The soaking time is generally 2 to 4 hours, taking into account hard places like Yanjiao. After soaking, put the bird's nest in a closed vessel, such as a stew, add purified water, and simmer for about 1 to 2 hours. Of course, it is also related to the temperature and utensils we use to stew bird's nest, as long as the bird's nest is stewed until it is thick.

/iknow-pic . cdn . BCE Bos . com/d53f 8794 a 4c 27d 1e 6233 1 BDC 1 6 D5 ad 6 eddc 43894 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/d53f 8794 a 4c 27d 1e 6233 1 BDC 16 D5 ad 6 eddc 43894？ x-BCE-process = image % 2f resize % 2cm _ lfit % 2cw _ 600% 2ch _ 800% 2c limit _ 1% 2f quality % 2cq _ 85% 2f format % 2cf _ auto " esrc = "/n 1/20。 How to stew the nutritional value of bird's nest-people's network "> how to stew bird's nest? How to stew the nutritional value of bird's nest-People's Network