Simple example:
At night, the sun is the weakest, then after dawn, it becomes stronger bit by bit in the morning, reaches the strongest at noon, and then weakens bit by bit, starting from the strongest point, and repeating.
In other words, it returned to its original weak attribute, so that it moved back and forth more than once. Similarly, people's birth, aging, illness and death are also the same changing rules-babies are from soft to weak, middle-aged to strong, then to old age, and return to soft to weak.