After a day or two, you can stew a catty of meat, according to this ratio. Break gastrodia elata first, and then soak it in hot water for one day and one night. You can't drop the soaked water, because the efficacy is all in it. Soak gastrodia elata in water and stew with gastrodia elata for two hours, then add ribs and stew for one hour. No salt, just a little pepper and old ginger. Stewed ribs with gastrodia elata and local chicken are the best. Remember not to stew with mutton.

It's very helpful to relieve headaches, and it's a warm tonic. Everyone can eat it. Just try it.

Gastrodia elata is mainly used to treat hypertension, dizziness, headache, mouth and eye deviation, numbness of limbs and convulsions in children.

Chinese and western medicine often cooperate with other drugs to treat convulsion and numbness of limbs; Headache and dizziness; Nerve pain; Coronary heart disease angina pectoris; Hemifacial spasm, etc

Stewed pig brain with gastrodia elata

Usage: Eat meat and drink soup.

★ Tianma duck

Efficacy: nourishing yin and suppressing yang, calming the liver and calming the wind. It is suitable for yin deficiency and yang hyperactivity, threatened abortion of pregnancy, dizziness, tinnitus, headache, bitter mouth and dry throat.

Formula: fresh gastrodia elata 100g, fresh rehmannia root 30g, jellyfish duck 1 (about 500g). Slaughter the duck, remove the hair and viscera, clean and slice Gastrodia elata, and stew it until the duck is cooked. Season with salt and monosodium glutamate.

Usage: Eat meat and drink soup.

Gastrodia elata sliced meat soup

Efficacy: nourishing latent yang, calming the liver and calming the wind. It is suitable for dizziness and headache caused by hyperactivity of liver yang or disturbance of wind and phlegm. Now it is mostly used for hypertension, otogenic vertigo and so on.

Formula: Gastrodia elata and pork. Slice Rhizoma Gastrodiae for later use; Slice the meat to make soup, add 60 grams of fresh gastrodia elata slices and cook.

Usage: both medicine and soup.