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Efficacy and function of coriander soup
Efficacy and function of coriander soup

The efficacy and function of coriander boiling water, in fact, coriander is coriander, its own taste, many people abandon it, but coriander is not just a side dish, it has a certain effect on the symptoms of cold and cold in life. Let's share the efficacy and function of coriander boiling water.

Efficacy and function of coriander boiling water 1 efficacy of coriander boiling water

Coriander is a well-known flavor enhancing vegetable. Some people like it, some people hate it. But in any case, the value and efficacy of coriander can not be ignored. Boiling water with coriander also has many advantages. Because coriander has the function of penetrating rash, it can distribute the poison of human body.

Specifically, the functions and practices of coriander boiled water are as follows:

1, coriander boiled water can help clean the kidneys. Clean coriander, cut it into small pieces, boil it in clear water 10 minute, let it cool, filter it into a clean bottle, keep it in the refrigerator, and drink a glass every day.

2, coriander boiled water can help the baby to reduce fever. Remove the leaves, leaving the stems and roots of coriander, and cook with white radish, ginger and rock sugar 15 minutes. After cooking, try the temperature of the back of your hand, and give it to your baby if it is not hot.

3, parsley boiled water can help treat measles. Cook coriander with roots and leaves, and smoke and wash the whole body for about 10 minutes.

4, coriander boiled water to wash your face can freckle. Add 3 bowls of water to the pot to boil, add the cleaned parsley and cook for 5 minutes, then pour out the boiled parsley water and let it cool before washing your face.

In addition to the above aspects, boiled water with coriander can also relieve dysmenorrhea and control blood sugar and cholesterol.

Can coriander boiled water remove spots?

It is said that coriander boiled water has many functions, one of which is freckle removal, so many girls who are troubled by freckles are not calm. Can coriander boiled water remove spots?

It is said that boiled coriander can dilute and reduce pigmentation caused by sun exposure or aging, and can also prevent and repair pigmentation such as chloasma and freckles.

The method of boiling water for coriander is as follows: add 3 bowls of water to the pot to boil, add cleaned coriander with roots and cook for 5 minutes, then pour out the boiled coriander water, and then wash your face after cooling.

Coriander boiled water, sooner or later. Used to wash your face every day, long-term persistence can make freckles fade.

What should be done to prevent freckles is: 1 to avoid sunlight; 2. Wear a sun hat and sunscreen when going out in spring and summer; 3. Don't abuse drugs for external use.

Of course, the effect of light treatment of epidermis on skin problems is often single. It is also very important and crucial to have a smooth complexion, take more rest and recuperate your body.

Efficacy and function of coriander boiled water 2 efficacy and function

Coriander, coriander and coriander, also known as coriander, coriander and coriander, are familiar flavor-enhancing vegetables. They are like celery, with small and tender leaves, slender stems and fragrant taste. They are used as condiments in soups and drinks, and are often used as condiments for cold dishes, or to add flavor to scalded and noodle dishes. Perilla is warm and pungent, and can perspire and clear away heat. Its unique fragrance can stimulate sweat gland secretion, promote sweating, and has the effects of harmonizing stomach, warming stomach and dispelling cold, removing fishy smell and promoting blood circulation.

1, regulate the stomach, promote gastrointestinal peristalsis and stimulate the spleen.

2. Warm stomach and cold, people with spleen and stomach deficiency can eat it to warm stomach and cold, help digestion and relieve stomach pain.

3. Remove fishy smell. There are many volatile oils in coriander, which can give off a special fragrance. Therefore, the fishy smell of meat can be removed, and adding coriander to other dishes can also have a similar effect.

4. Promoting blood circulation can promote blood circulation around, and people with cold constitution can improve cold hands and feet if they eat it properly.

nutritive value

Coriander is rich in nutrition, and its main nutrients are protein, carotene, calcium, phosphorus and iron, among which the content of carotene is more than 10 times that of tomato, cucumber, eggplant and kidney bean, and the content of calcium and iron is also higher than that of many other leafy vegetables.

The tender stems and leaves of coriander contain a volatile oil such as mannitol, n- sunflower aldehyde, nonanal and linalool, which is the main reason for its special flavor and has the functions of stimulating appetite and helping digestion.

The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables, and the average person can meet the human body's demand for vitamin C by eating 7- 10g of coriander.

Efficacy and function of coriander in boiling water 3. Nutritional value of coriander;

Coriander contains a lot of volatile oil, and its special aroma is volatile oil. Therefore, adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing taste.

Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash, and its unique fragrance can stimulate sweat gland secretion and promote sweating and penetrating rash. Another function of regulating the stomach is that the pungent aroma of coriander can promote gastrointestinal peristalsis, which has the effect of appetizing and strengthening the spleen.

Edible efficacy of coriander;

Rich in nutrients, the main nutrients are protein, carotene, calcium, phosphorus and iron. According to scientific analysis, the content of carotene in coriander is more than' 10 times that of tomato, cucumber, eggplant and kidney bean, and the content of calcium and iron is also higher than that of many other leafy vegetables. In addition, the tender stems and leaves of coriander also contain a class of volatile oil substances, such as mannitol, n- sunflower aldehyde, nonanal, linalool, etc., which is the main reason for its special fragrance and has the functions of stimulating people's appetite and promoting digestion.

The leaves, roots, stems and seeds of coriander can be used as medicine, and it has a long history as a good medicine for treating diseases. Traditional Chinese medicine is used as a whole herb, which is warm in nature and pungent in taste, and has the effect of relieving exterior syndrome and penetrating rash. Oral administration has the functions of expelling pathogenic wind, invigorating stomach and stimulating, and is mainly used for treating measles, dyspepsia, common cold, influenza, fever and headache, dysentery and bleeding, and hypertension. External use has analgesic and detoxification effects on some food poisoning.

Studies have shown that coriander fruit and its essential oil can treat vomiting and abdominal pain, and its volatile oil can promote saliva secretion, accelerate gastrointestinal peristalsis and increase bile content.

Coriander has strong nutritional value. Not only does any part have great efficacy, but it can also be used as a medicinal material to make people healthier. It can also keep people away from diseases such as high blood pressure, and has the effect of detoxification. Therefore, it is very good for people's health to use coriander often.