No stranger to mung beans. Mung beans are very suitable for eating in summer, and have the effect of heatstroke prevention and detoxification. Do you usually eat mung beans in a healthy and correct way? What practices of mung beans have the effect of treating diseases? What are the effects and functions of mung bean soup? Now let's read this article with Bian Xiao. With the gradual increase of temperature, mung beans with the functions of clearing away heat and toxic materials, relieving summer heat and promoting fluid production are increasingly favored by people. There are many ways to eat mung beans, among which mung bean soup is a cool drink suitable for men, women and children in summer. But there is a folk saying that "you can't eat mung beans to avoid antidote", so is the saying of "mung bean antidote" reasonable? This problem cannot be generalized, which is related to the types of diseases: such as heatstroke, sore throat, cough with yellow phlegm, mumps, dry mouth, bitter taste, skin infection, urinary system infection, constipation and other heat syndromes, taking mung bean soup (porridge) or mung bean cake while taking Chinese medicine can complement each other and get twice the result with half the effort. & gt& gt& gt In addition, mung bean soup also has detoxification function. Mung bean protein, tannin and flavonoids can combine with organophosphorus pesticides, mercury, arsenic and lead compounds to form a precipitate, which reduces or loses toxicity and is not easily absorbed by gastrointestinal tract. Therefore, patients with pesticide poisoning can take mung bean soup or take it together with raw mung bean powder while taking traditional Chinese medicine to increase the curative effect. Because mung bean is cold, it is not good for people with weak spleen and stomach and yang deficiency. If you suffer from deficiency-cold symptoms such as chronic gastroenteritis, cold pain in joints of limbs, numbness, poor activity, abdominal pain, diarrhea and dysmenorrhea, you should fast while taking traditional Chinese medicine. Otherwise, it will not only reduce the curative effect of traditional Chinese medicine, but also aggravate the condition. Whether you can eat mung beans when you eat Chinese medicine is also related to the medicinal properties of Chinese medicine: when you eat heat-clearing Chinese medicine, such as Coptidis Rhizoma, Scutellariae Radix, Cortex Phellodendri, Folium Isatidis, Radix Isatidis, Calculus Bovis, Flos Lonicerae, Gypsum Fibrosum, etc. , can be taken together with mung beans to play a complementary role. When taking ginseng, Radix Astragali, Cortex Cinnamomi, Radix Aconiti Lateralis Preparata, Flos Caryophylli, Rhizoma Alpiniae Officinalis, Ramulus Cinnamomi, Rhizoma Zingiberis, and Herba Asari, do not take mung beans without the doctor's permission, so as not to reduce the efficacy and affect the therapeutic effect. Suitability and taboo of eating mung beans in summer: Chinese medicine suggests that people with cold constitution, cold limbs, abdominal distension, loose stool and other symptoms are not suitable for drinking mung bean soup. Eating mung beans will aggravate symptoms and even cause other diseases. & gt& gt& gt The efficacy and function of mung bean soup People who are afraid of cold on an empty stomach should avoid drinking mung bean soup. If you want to avoid eating too cold, you can choose to add a proper amount of japonica rice or rice when cooking mung beans to make mung bean porridge. Or cook mung beans alone, because some effects will be weakened after cooking for a long time. In addition, people who are taking medicine or conditioning their bodies should not eat mung beans, because the detoxification effect of mung beans comes from the combination of mung bean protein and other components with organophosphorus and heavy metals to form precipitation. Therefore, these detoxification components will also decompose the efficacy and affect the treatment. New mung bean soup-use it with caution for the weak and sick. To make a new mung bean soup, just add some ingredients. For example, add nourishing ingredients such as lotus seeds and lilies; Add pork bones, old hens and other meat, from sweet to salty; Boiling pig liver rich in protein and vitamins with mung beans, and adding Luffa, which can effectively prevent skin aging, made an absolutely fresh mung bean soup.