In addition to using facial cleanser, wash your face with hot water when it is cold. If you have to go out in hot summer, remember to use sunscreen or other sunscreen products. In order to avoid dry and greasy skin, remember to drink plenty of water in daily life to avoid a series of skin problems caused by water-oil imbalance.
Step 2 adjust your diet
In addition, adjust your diet, avoid greasy and fried food, and stay away from spicy food. Eating more antioxidant foods can increase the firmness and elasticity of skin, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat germ, vegetable oil and various nuts.
3, the technique of washing your face is also particular.
The technique of washing your face is also very particular. Pay attention to the top-down from the inside out, use moderate force with your hands, massage or pat your face with your fingers, and it is best to use flowing warm water. Don't use your hands too hard, or your skin will sag after a long time. Wash your face carefully for 2-3 minutes in the morning and evening, which will make facial skin clean, firm and increase elasticity.
4. Men's skin care starts with proper shaving.
Men's beards grow fast. Some people have thick beards and need to shave and shave frequently. Shaving should be done in the morning, because the face and epidermis are relaxed at this time. Choose shaving cream, soap and mild shaving water with good quality and little irritation. ?
Wash your face first, and then start shaving when your pores relax and your beard becomes soft. The order of operation should be from sideburns, cheeks and neck to lips and around chin. After shaving, wash your face with warm water first, and then rinse with cold water to facilitate the contraction and recovery of open pores. Apply some moisturizer, cream, etc. after shaving. Soothes skin and reduces tingling.
Extended data:
Matters needing attention for men to maintain facial skin
1, sun protection cannot be ignored.
Sunscreen is definitely not a woman's patent. Many men don't seem to care about sun protection. In fact, sun protection is particularly important for men's skin care, especially men who often work and move outdoors. Choose a sunscreen suitable for your skin and apply some before going out every day.
Step 3 shave in the morning
Someone once said that the way men shave is the sexiest. Shaving is also the most concerned nursing topic for all men. Men's beards grow fast. Some people have thick beards and need to shave often. Shaving should be done in the morning, because the face and epidermis are relaxed at this time.
Choose high-quality shaving cream, soap, mild shaving water and high-quality shaver with little irritation. After applying shaving cream for two minutes, the beard will completely soften before shaving, so as to avoid hurting the skin.
Step 3 exfoliate regularly
Compared with women, most of men's facial skin has large pores, which are easy to produce oil and absorb external dirt more easily. Therefore, regular facial exfoliation is very important in men's skin care.
When using a refreshing deep scrub suitable for men, draw a circle on your face as lightly as possible, pay less attention, not too long, and finally clean it. Do it once or twice a week.
References:
People's Network-How should men care for their skin? The Secret of Men's Skin Care