A Qing writer Wu Cheng wrote "No Collection"
Zhou Shouzhong health frequency compilation
Zhang Xichun's "Medical Science West"
Yang Li's Zhouyi and Traditional Chinese Medicine
Hongshaoguang health record
Four classics of traditional Chinese medicine:
Huangdi Neijing, Treatise on Febrile Diseases, Synopsis of the Golden Chamber and Treatise on Febrile Diseases.
To understand medicine, doctors must read.
Treatise on febrile diseases,
If you want to keep in good health, you should read more books on nutrition, such as "it is better to seek medical help than to seek self" and "food supplement is better than medicine supplement". Traditional Chinese medicine health care refers to a medical activity that supports life, strengthens physique and prevents diseases through various methods, so as to prolong life. The so-called life is life, survival and growth; The so-called maintenance means maintenance, recuperation and nourishing. In a word, keeping in good health is to maintain life. Guided by the theory of traditional Chinese medicine, we should follow the changing law of the biochemical set of Yin-Yang and Five Elements to scientifically recuperate human health and vitality. Psychological health preservation refers to the method of nourishing the heart, regulating the mood and life, so as to achieve the purpose of maintaining the body, reducing diseases, improving health and prolonging life.
Ten health books
Topic: health preservation and blood pressure reduction method
Author: Fei Yutong Yang Deqiang
Title: This is the healthiest way to eat.
Author: Jiang
Topic: Healthy 3 12 Meridian Exercise Method
Author: Zhu Zongxiang
Title: Science makes health.
Author: Fang
Title: 60 years old on the road to health
Author: Hong Zhaoguang
Title: Health information that doctors will not tell you.
Author: Li Chuanxiu
Title: I am the best doctor.
Author: Di Gostini
Title: Talking about health from head to toe
Author: Qu Limin
Topic: It's better to seek medical treatment than to seek for yourself.
Author: Zhongliba people
Topic: eat back the disease you have eaten.