? In summer, people will be much thinner. Because of the arrival of summer, my appetite is poor, and many meat and greasy things that I usually like to eat are completely unattractive. So what are the summer foods? That's more.

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? The first thing to cool off in summer is mung bean soup. Use mung beans and rock sugar, then simmer with slow fire, and slowly let mung beans and rock sugar blend together. Mung beans are soft and glutinous, and melt in the mouth, which is very heat-clearing and summer-relieving. Drinking mung bean soup every day is also good for your health. It's also delicious and sweet. You can drink more mung bean soup.

? Iced shrimp. This is a common snack, and street vendors often walk around selling it. It's really satisfying to have a bowl of sweet chilled shrimp in the summer evening or afternoon. Because the cold shrimp is made of rice, it is full, and there are brown sugar, sesame seeds and medlar in it. It is nutritious, cool and pleasant, and is deeply loved everywhere.

Gao Liang, which originated in Yibin, Sichuan, is also made of rice. This is a famous snack in Sichuan. Semi-circular, wrapped in brown sugar water, and then chilled. This will not make people hungry without staple food, but also ease the anorexia mentality in summer. In the past, every summer, I ate a bowl of cake every night before going to bed. This kind of thing is sweet and cold, sweet and delicious, and the color is beautiful. It is really a good product.

? Lotus leaf porridge. Do you remember the bowl of lotus leaf porridge cooked by grandma? In summer, take lotus leaves from the pond and slowly cook them into porridge with sago and millet. It will take at least six or seven hours to get that sticky feeling. With the fragrance of lotus leaves, the green is refreshing, a gust of wind blows, the fragrance is fragrant, and the intuition is in a fairyland, which is wonderful.

Food is really a great pleasure in life!