Take 50- 100g of dried Folium Artemisiae Argyi (depending on the amount of water, there is no strict standard), first add water to boil, then add cold water or soak feet after the temperature is lowered. If it's too much trouble, soak the mugwort leaves in some hot water for 20 minutes and then add water to soak your feet.
A few small prescriptions for mugwort soaking feet:
1, wormwood and ginger can treat colds, arthropathy, rheumatoid, cough, bronchitis, emphysema and asthma.
2. wormwood and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness of hands and feet or blood stasis.
3, wormwood salt is suitable for upper jiao and lower fire, often jealous, toothache, sore throat, irritability, cold, swollen legs and feet.
4, mugwort pepper 20 tablets, suitable for foot sweat, foot odor, beriberi, warm rash.
Soak your feet in vinegar.
Selection of vinegar: (rice vinegar or aged vinegar100-150g)
The role of vinegar soaking feet:
1, which can solve the problem of foot odor. Soaking feet with vinegar can sterilize and treat beriberi to some extent.
2. It can relieve fatigue.
3. It can moisturize skin, soften cutin and increase skin elasticity.
4, can get rid of rheumatism and improve the symptoms of chills.
5, treatment of sleep disorders.
6. Vinegar can penetrate the superficial skin of feet, enhance blood circulation, remove human blood waste and pathological deposits, and cure many chronic diseases.
Soak your feet in spring and the sun rises and takes off.
Soaking feet in summer can dispel summer heat and dampness.
Soak your feet in autumn to moisten your lungs and intestines.
Soak your feet in winter and your abdomen is warm.
Pepper soaking feet
Can prevent foot odor, sweaty feet and beriberi. Grab a handful of pepper, wrap it in emery cloth, put it in a pot and boil it in water. Smoke your feet first, and then soak them when the water temperature is enough.
Almond tea formula
Bitter almond 45g, green tea 10g. Put the medicines together in a pot, add 2000 ml of water, decoct for 30 minutes, remove residues and get juice. Apply 1 vial to face and arms, pour the rest into a basin, and soak for 30 minutes when the temperature is suitable. 20 days is 1 course of treatment. It can moisten skin, diminish inflammation and sterilize, supplement vitamins and minerals, and prevent and treat skin chlorosis, blackness and roughness, acne and scabies.
Formula for treating dysmenorrhea
20g of Pollen Typhae, 20g of Oletum Trogopterori, 20g of Rhizoma Cyperi, 20g of Rhizoma Corydalis, 20g of Radix Angelicae Sinensis, 0g of Radix Paeoniae Rubra15g, 0g of Semen Persicae10g, and 0g of Myrrh10g. Add 2500 ml of water to the medicine, boil it for 15 minutes, then leave the fire, first smoke the feet with the steam of the liquid medicine, and then soak the feet in the liquid medicine when the temperature is suitable. Soak 1.5-20 minutes each time, smoke and wash 1 time every morning and evening, and use each dose repeatedly for two days. Take medicine about 3 days before menstruation, with 3-5 doses for 3 menstrual cycles. You can also soak your feet with fennel 200g once a day.