When is the hottest summer in 2022?
In midsummer, July 26th to August 14 is the hottest day. The dog days consist of the first, middle and last three days, with the first being 10 day, the last being 10 day and the middle being 10 day or 20 days, so the dog days are divided into 30 days or 40 days. The dog days of the year should be calculated by combining the first day and the last day.
When does the dog days of 2022 start to count?
The dog days in 2022 will last for 40 days from July 16 to August 24.
Initial period: July 2022 16-July 25, 2022, *** 10 day.
Zhongfu: July 26-August 2022 14, ***20 days.
Terminal: August 5, 2022-August 24, 2022, *** 10.
Related issues in the summer of 2022
Which month is the hottest in the summer of 2022?
From the middle of July to the middle of August.
When is the hottest time of the year? July and August are definitely the best, because they are in dog days. The dog days refer to the period from mid-July to mid-August, which can be divided into one volt, two volts and three volts, and the hottest of the three volts is two volts. Generally, one volt is 10 day, two volts is 10 day or 20 days, and three volts is 10 day. Autumn tiger refers to the weather above 35℃ after dog days, which usually occurs between August and September.
How many degrees is the high temperature forecast in the summer of 2022?
The average summer temperature in China is about18c ~ 28c, but the weather forecast is the main factor.
Although it is still summer for a while, the average temperature in China in summer in previous years was about 18C ~ 28℃, and it may hit a new high this year, but it depends on your region. If you travel during this period, it is recommended to wear cool and breathable clothes such as shirts, thin long skirts and thin T-shirts made of cotton and linen during the day. It is recommended to wear short suits, T-shirts, thin jeans, casual clothes, professional suits and other comfortable single-item cotton and linen fabrics at night.
It began to heat up in 2022.
What month did it start to get hot in 2022? It mainly depends on your area.
Like Guangdong, located in the south, it usually starts to get hot at the end of May. The hottest month in a year is July, and the average monthly temperature in the province reaches 28 ~ 29℃. The extreme maximum temperature reached 42℃.
In the north, although it has become hot in May, there will be a week of low temperature after mid-May, and even a frost of about 15 will appear in May.
How to exercise in summer?
1, often drink chrysanthemum tea.
Hot summer is easy to get sunstroke and get sleepy. Drinking chrysanthemum tea at this time helps to cool down and wake up.
Step 2 take a bath with warm water
It is very hot in summer. Many people like to take a bath with cold water. This is not good, because they are easy to irritate when washed with cold water. If you don't get dressed in time, it's easy to catch a cold by alternating hot and cold. Therefore, it is recommended to wash your body with warm water slightly below body temperature.
3. Moderate exercise
The sun is shining in summer, so many people choose to go out for exercise. Exercise is a good thing, but we should pay attention to moderate exercise, and excessive exercise will increase the burden on the body. This kind of sweating is often relatively large, which may also cause water shortage in the body.
Step 4 choose a pillow
If you sleep with a good pillow, you will fall asleep more easily, so you will have a good sleep quality and good spirit the next day. On the contrary, it will affect sleep and make you insomnia, which is not conducive to physical rest. In this regard, it is recommended to use fluffy or feathered pillows, and the best choice for pillowcases is cotton. Don't choose synthetic fiber, because this kind of pillowcase is easy to store heat. It is easier to feel hot with such a pillow. It's hard to sleep when it's hot.
Step 5 take a nap
For many people who can't sleep well at night, taking a nap in time can be used as compensation. But the best time for a nap is about an hour, not too long.
6. Don't drink cold drinks after exercise.
Don't use cold drinks to cool down after exercise. Some people are used to drinking cold drinks after exercise. In fact, when the body temperature is very high, eating cold drinks will hurt the stomach. Warm and light salt water is the best drink after exercise.
7. Entertainment should be quiet.
You can't travel far in hot summer, you should find a secluded place nearby. In the morning and at dawn, the air is fresh. You can take a walk in the lush garden, exercise and learn from the past. At night, when the sun goes down, you can take a walk by the river and the lake. A cool breeze will calm you down and eliminate the fatigue of the day.