1, press pinch bamboo point:

Gently press the acupoints on both sides with both thumbs, and relax the rest fingers and touch the forehead. Press the acupoints rhythmically with the music password, and make four eight beats per beat.

2. According to Jingming point:

Two index fingers massage the acupoints on both sides of the nose, and the rest fingers make fists to relax. Press the acupoints up and down rhythmically with the music password, and make four eight beats per beat.

3. Press and knead four white dots:

Gently massage the acupoints on both sides under the eyes with two fingers, with the thumb pressed against the depression of the chin, and the rest fingers relaxed, showing an empty fist shape. Massage the acupoints rhythmically with the music password, and do four eight beats per beat.

4. Rub your temples and shave your eyes:

Put your thumbs on the temples on both sides, and rest your fingers on your eyebrows. Follow the rhythm of the music and gently draw a circle on the temple with your thumb, rubbing it once and rubbing it for 4 times in a row. Then, without moving your thumb, gently shave your eyebrows with your index finger, once every two times and four times in a row. So repeat, do four eight beats.