Eat more foods such as black fungus, black rice, black beans and black sesame seeds. These foods can nourish yin and kidney, nourish kidneys and enhance immunity in the body. You can eat dog meat, venison, shrimp, oxtail and leek. These foods can play a certain role in tonifying kidney. Of course, we should keep a good mood in our daily life.

The fairy cat found black bean powder (excluding "fairy"). After drinking six bottles, the whole person was refreshed, worked harder, and came back from a business trip with his wife's love life getting better and better. If you want to be healthy and happy, you should learn to stay healthy.