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10 health tea most suitable for autumn.
Chrysanthemum tea: brew 5-7 cups of chrysanthemum tea with boiling water at 80-85℃;

Lotus leaf tea: 4-7g of lotus leaf tea is brewed with boiling water;

Oolong tea: 4-6g oolong tea is brewed with boiling water;

American ginseng tea, 3~5 pieces of American ginseng tea are brewed with boiling water.

1. Jinxuan tea: Jinxuan tea has the effect of lowering blood fat, hypertension and other diseases, as well as the effect of beauty beauty.

2. Chrysanthemum tea: Chrysanthemum tea can clear away heat and detoxify, and can prevent colds and sore throat. Has the functions of soothing liver and gastrointestinal tract.

3. Immortal tea: Immortal tea is a kind of health tea, which has the functions of lowering blood sugar and cholesterol and relieving heart disease and stomach disease.

4. Peppermint tea: Peppermint tea can promote digestion and help relieve symptoms such as colds, headaches and muscle pain.

5. Jujube tea: Jujube tea contains a variety of vitamins and trace elements, which helps to regulate the human immune system and promote health.

6. Mulberry leaf tea: Mulberry leaf tea can lower blood pressure and blood sugar, improve skin and resist aging.

7. Black tea: Black tea contains tea polyphenols and caffeine, which helps to enhance the body's immunity and resistance.

8. Lipton Green Tea: Lipton Green Tea has the effects of preventing cardiovascular diseases, controlling weight and fighting cancer.

9. Oolong tea: Oolong tea helps to reduce the body's fat and cholesterol content and improve immunity.

10. Junshan Yinzhen Tea: Junshan Yinzhen Tea is a precious white tea, which has the effects of keeping the heart healthy, treating gum bleeding and relieving lung diseases.